Shake and Bake
Workouts
Monday 2/27/23 @ 11:52 AM
✅
547kj
70rpm
49%
19mph
Sunday 2/26/23 @ 7:45 PM
373kj
82rpm
37%
16mph
Saturday 2/13/21 @ 1:27 PM
✅
612kj
74rpm
50%
20mph
Saturday 2/13/21 @ 6:54 PM
450kj
86rpm
40%
18mph
Sunday 2/9/20 @ 2:24 AM
✅
519kj
80rpm
50%
21mph
Friday 4/24/20 @ 7:1 PM
357kj
84rpm
42%
18mph
Sunday 4/9/23 @ 10:11 AM
✅
470kj
79rpm
48%
20mph
Sunday 4/9/23 @ 5:44 PM
262kj
80rpm
37%
16mph
Saturday 11/13/21 @ 1:19 PM
✅
771kj
63rpm
53%
19mph
Monday 11/15/21 @ 3:28 PM
641kj
85rpm
40%
17mph
Thursday 7/29/21 @ 1:8 PM
✅
618kj
75rpm
51%
20mph
Monday 8/2/21 @ 6:4 PM
410kj
80rpm
40%
17mph
Monday 5/17/21 @ 9:30 AM
✅
479kj
80rpm
47%
19mph
Sunday 5/23/21 @ 5:23 PM
332kj
81rpm
40%
17mph
Thursday 4/9/20 @ 10:36 AM
✅
497kj
78rpm
49%
20mph
Friday 10/25/19 @ 5:11 PM
372kj
83rpm
43%
18mph
Saturday 4/27/19 @ 10:36 AM
✅
477kj
79rpm
50%
20mph
Friday 4/26/19 @ 1:39 PM
262kj
82rpm
38%
16mph
Wednesday 3/20/19 @ 11:11 AM
✅
522kj
77rpm
51%
21mph
Thursday 3/21/19 @ 2:48 PM
278kj
85rpm
38%
16mph
Workouts
450
kj
Saturday 2/13/21
357
kj
Friday 4/24/20
262
kj
Sunday 4/9/23
641
kj
Monday 11/15/21
410
kj
Monday 8/2/21
262
kj
Friday 4/26/19