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Shake and Bake
4given
MI
148 🔥
Beat angela_bestself
VS
angela_bestself
Virginia
1
Beat 4given
Workouts
Previous Workouts
Next Workouts
Saturday 1/15/22 @ 1:42 PM
✅
651
kj
78
rpm
50
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/15/22 @ 8:56 PM
308
kj
84
rpm
35
%
15
mph
Friday 9/23/22 @ 11:1 AM
✅
486
kj
78
rpm
48
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 3/1/21 @ 11:10 PM
276
kj
88
rpm
36
%
16
mph
Wednesday 3/25/20 @ 10:7 AM
✅
530
kj
79
rpm
51
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/17/20 @ 12:59 AM
279
kj
86
rpm
37
%
16
mph
Saturday 5/8/21 @ 10:20 PM
✅
828
kj
72
rpm
53
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/9/21 @ 7:0 PM
432
kj
83
rpm
37
%
16
mph
Wednesday 2/24/21 @ 12:17 PM
✅
316
kj
82
rpm
48
%
20
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/25/21 @ 12:6 AM
166
kj
90
rpm
34
%
16
mph
Monday 2/1/21 @ 12:15 PM
✅
519
kj
75
rpm
52
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 10:34 PM
291
kj
86
rpm
37
%
16
mph
Sunday 1/24/21 @ 12:46 PM
✅
282
kj
80
rpm
46
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 6/4/20 @ 9:30 PM
149
kj
85
rpm
35
%
15
mph
Tuesday 4/14/20 @ 10:59 AM
✅
298
kj
76
rpm
49
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/5/20 @ 12:25 AM
160
kj
87
rpm
34
%
15
mph
Wednesday 9/11/19 @ 11:6 AM
✅
485
kj
86
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/16/20 @ 12:13 AM
230
kj
63
rpm
31
%
10
mph
Tuesday 3/24/20 @ 11:6 AM
✅
100
kj
75
rpm
43
%
17
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 2/28/20 @ 11:3 PM
54
kj
72
rpm
34
%
13
mph
Previous Workouts
Next Workouts
4given
MI
148 🔥
Beat angela_bestself
VS
angela_bestself
Virginia
1
Beat 4given
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
651
kj
Saturday 1/15/22
308
kj
Saturday 1/15/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
486
kj
Friday 9/23/22
276
kj
Monday 3/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
530
kj
Wednesday 3/25/20
279
kj
Tuesday 11/17/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
828
kj
Saturday 5/8/21
432
kj
Sunday 5/9/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
316
kj
Wednesday 2/24/21
166
kj
Thursday 2/25/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
519
kj
Monday 2/1/21
291
kj
Tuesday 2/2/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
282
kj
Sunday 1/24/21
149
kj
Thursday 6/4/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
298
kj
Tuesday 4/14/20
160
kj
Thursday 11/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
485
kj
Wednesday 9/11/19
230
kj
Wednesday 9/16/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
100
kj
Tuesday 3/24/20
54
kj
Friday 2/28/20
Previous Workouts
Next Workouts