Shake and Bake
Workouts
Monday 6/3/19 @ 10:55 AM
✅
506kj
79rpm
51%
21mph
Saturday 3/28/20 @ 7:48 PM
409kj
85rpm
44%
19mph
Thursday 3/11/21 @ 1:9 PM
✅
316kj
86rpm
46%
20mph
Wednesday 5/12/21 @ 5:13 PM
232kj
85rpm
40%
18mph
Saturday 12/5/20 @ 2:49 PM
✅
679kj
75rpm
51%
20mph
Monday 12/7/20 @ 8:55 PM
kj
rpm
%
0mph
Thursday 1/13/22 @ 11:54 AM
✅
485kj
80rpm
49%
20mph
Monday 8/3/20 @ 6:48 PM
429kj
90rpm
42%
19mph
Saturday 11/13/21 @ 1:19 PM
✅
771kj
63rpm
53%
19mph
Monday 11/15/21 @ 5:30 AM
kj
rpm
%
0mph
Thursday 10/7/21 @ 1:30 PM
✅
633kj
77rpm
50%
20mph
Friday 10/8/21 @ 3:49 PM
479kj
91rpm
39%
18mph
Monday 10/4/21 @ 10:34 AM
✅
503kj
81rpm
49%
21mph
Thursday 10/7/21 @ 4:33 PM
331kj
78rpm
41%
16mph
Saturday 7/6/19 @ 1:15 PM
✅
729kj
79rpm
51%
21mph
Wednesday 9/25/19 @ 5:3 PM
585kj
88rpm
43%
20mph
Saturday 8/31/19 @ 11:55 AM
✅
723kj
79rpm
52%
21mph
Wednesday 8/28/19 @ 1:17 PM
578kj
88rpm
43%
19mph
Thursday 6/4/20 @ 1:7 PM
✅
496kj
81rpm
48%
20mph
Thursday 6/4/20 @ 3:58 PM
400kj
90rpm
40%
18mph
Workouts
409
kj
Saturday 3/28/20
232
kj
Wednesday 5/12/21
429
kj
Monday 8/3/20
kj
Monday 11/15/21
479
kj
Friday 10/8/21