Shake and Bake
Workouts
Tuesday 2/15/22 @ 2:16 PM
134kj
60rpm
43%
14mph
Sunday 5/7/23 @ 1:43 PM
✅
207kj
77rpm
43%
17mph
Monday 8/15/22 @ 9:27 PM
135kj
63rpm
41%
14mph
Friday 7/22/22 @ 11:56 AM
✅
222kj
83rpm
42%
18mph
Monday 12/14/20 @ 9:21 PM
104kj
54rpm
41%
12mph
Tuesday 11/24/20 @ 4:27 PM
✅
214kj
80rpm
42%
17mph
Sunday 8/23/20 @ 11:32 PM
141kj
62rpm
42%
14mph
Wednesday 8/26/20 @ 8:3 PM
✅
212kj
71rpm
45%
17mph
Friday 8/21/20 @ 8:28 PM
70kj
57rpm
40%
13mph
Tuesday 8/11/20 @ 4:12 PM
✅
133kj
71rpm
44%
17mph
Wednesday 8/23/17 @ 10:37 PM
139kj
58rpm
44%
14mph
Saturday 9/22/18 @ 4:8 PM
✅
232kj
79rpm
43%
18mph
Saturday 5/5/18 @ 12:57 PM
111kj
58rpm
40%
13mph
Wednesday 5/16/18 @ 10:42 PM
✅
206kj
68rpm
46%
17mph
Wednesday 3/21/18 @ 3:17 PM
131kj
66rpm
40%
14mph
Tuesday 2/27/18 @ 11:50 PM
✅
212kj
81rpm
42%
17mph
Sunday 2/4/18 @ 3:26 PM
257kj
60rpm
42%
14mph
Sunday 2/4/18 @ 3:26 PM
✅
423kj
76rpm
44%
17mph
Sunday 9/17/17 @ 2:21 PM
349kj
66rpm
45%
16mph
Sunday 9/17/17 @ 2:28 PM
✅
368kj
76rpm
41%
16mph
Workouts
139
kj
Wednesday 8/23/17