Shake and Bake
Workouts
Thursday 3/30/23 @ 11:8 PM
199kj
52rpm
46%
14mph
Friday 7/30/21 @ 4:30 PM
✅
372kj
73rpm
47%
18mph
Saturday 1/15/22 @ 1:3 AM
143kj
50rpm
49%
15mph
Friday 2/3/23 @ 5:55 PM
✅
217kj
68rpm
47%
17mph
Saturday 7/2/22 @ 1:34 PM
82kj
56rpm
48%
16mph
Friday 4/8/22 @ 5:2 PM
✅
126kj
80rpm
45%
18mph
Sunday 2/21/21 @ 1:18 AM
148kj
54rpm
47%
15mph
Friday 8/6/21 @ 4:32 PM
✅
280kj
77rpm
48%
19mph
Friday 6/4/21 @ 4:34 PM
163kj
53rpm
50%
15mph
Friday 5/7/21 @ 1:18 PM
✅
190kj
72rpm
43%
16mph
Monday 5/24/21 @ 10:59 PM
245kj
54rpm
49%
15mph
Thursday 3/18/21 @ 8:0 PM
✅
328kj
72rpm
45%
17mph
Monday 8/3/20 @ 10:10 PM
143kj
67rpm
40%
15mph
Friday 5/7/21 @ 12:35 PM
✅
228kj
74rpm
45%
18mph
Saturday 10/10/20 @ 11:36 PM
170kj
68rpm
42%
16mph
Friday 3/5/21 @ 8:33 PM
✅
218kj
78rpm
43%
17mph
Saturday 2/27/21 @ 6:25 PM
✅
269kj
58rpm
48%
16mph
Saturday 2/27/21 @ 6:29 PM
256kj
79rpm
38%
16mph
Wednesday 8/12/20 @ 11:25 PM
✅
170kj
70rpm
41%
16mph
Wednesday 8/12/20 @ 11:31 PM
kj
rpm
%
0mph
Workouts
82
kj
Saturday 7/2/22
256
kj
Saturday 2/27/21