Shake and Bake
VS
Workouts
Wednesday 6/17/20 @ 11:56 PM
✅
158kj
85rpm
46%
20mph
Tuesday 4/11/23 @ 8:22 PM
93kj
87rpm
37%
16mph
Saturday 1/23/21 @ 2:38 AM
✅
266kj
81rpm
53%
22mph
Tuesday 12/6/22 @ 9:3 PM
148kj
91rpm
38%
17mph
Tuesday 11/24/20 @ 1:15 AM
✅
699kj
85rpm
49%
21mph
Wednesday 3/18/20 @ 11:41 PM
498kj
96rpm
39%
19mph
Tuesday 10/13/20 @ 2:20 AM
✅
392kj
79rpm
54%
22mph
Thursday 4/23/20 @ 6:42 PM
240kj
99rpm
38%
18mph
Sunday 9/13/20 @ 10:24 PM
✅
362kj
81rpm
51%
21mph
Sunday 9/13/20 @ 1:26 PM
244kj
88rpm
41%
18mph
Sunday 5/17/20 @ 1:40 AM
✅
964kj
82rpm
52%
22mph
Thursday 7/30/20 @ 8:19 PM
697kj
100rpm
40%
19mph
Thursday 5/14/20 @ 12:25 AM
✅
341kj
85rpm
48%
21mph
Sunday 3/24/19 @ 1:24 PM
240kj
90rpm
40%
18mph
Thursday 4/30/20 @ 7:30 PM
✅
499kj
78rpm
51%
21mph
Thursday 3/5/20 @ 10:27 PM
372kj
96rpm
39%
19mph
Friday 7/19/19 @ 9:53 PM
228kj
74rpm
54%
21mph
Thursday 4/9/20 @ 7:0 PM
✅
232kj
93rpm
46%
21mph
Sunday 11/10/19 @ 5:36 PM
✅
596kj
96rpm
42%
20mph
Tuesday 11/12/19 @ 2:54 PM
349kj
93rpm
34%
16mph
4everlarsson
Rancho Mirage, Ca
188
🔥
VS
greenandgrowing
Next Run - Best Run
20
Workouts
498
kj
Wednesday 3/18/20
240
kj
Thursday 4/23/20
697
kj
Thursday 7/30/20
240
kj
Sunday 3/24/19
228
kj
Friday 7/19/19
349
kj
Tuesday 11/12/19