Shake and Bake

Workouts

Thursday 5/6/21 @ 12:13 AM
✅
124kj
77rpm
53%
22mph
10 min Low Impact Ride
Kendall Toole
Wednesday 7/28/21 @ 3:37 AM
65kj
83rpm
41%
17mph
Tuesday 3/2/21 @ 3:1 AM
✅
259kj
80rpm
53%
22mph
20 min 90s Rock Ride
Emma Lovewell
Thursday 2/25/21 @ 5:33 PM
191kj
82rpm
44%
19mph
Sunday 2/28/21 @ 1:10 AM
✅
251kj
78rpm
53%
22mph
20 min BHM: Jazz Ride
Christine D'Ercole
Sunday 2/28/21 @ 1:37 PM
162kj
79rpm
43%
18mph
Sunday 4/26/20 @ 1:6 AM
✅
262kj
84rpm
52%
22mph
20 min 2000s Ride
Kendall Toole
Monday 5/4/20 @ 11:49 PM
227kj
83rpm
49%
21mph
Sunday 5/3/20 @ 4:54 PM
✅
367kj
85rpm
49%
21mph
30 min P!nk Ride
Christine D'Ercole
Saturday 4/25/20 @ 11:30 PM
307kj
80rpm
49%
20mph
Saturday 10/19/19 @ 6:33 PM
326kj
92rpm
45%
20mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 10:0 PM
✅
387kj
86rpm
50%
22mph
Monday 3/30/20 @ 11:28 PM
519kj
84rpm
49%
21mph
45 min 80s Ride
Jennifer Jacobs
Friday 6/21/19 @ 11:56 AM
✅
653kj
83rpm
55%
23mph
Thursday 2/13/20 @ 5:4 PM
✅
108kj
88rpm
46%
21mph
10 min Low Impact Ride
Ally Love
Monday 3/30/20 @ 10:54 PM
101kj
88rpm
45%
20mph
Thursday 2/27/20 @ 11:20 PM
✅
171kj
88rpm
47%
21mph
15 min Pop Ride
Kendall Toole
Wednesday 10/9/19 @ 3:49 AM
130kj
82rpm
48%
18mph
Sunday 11/10/19 @ 4:39 PM
✅
494kj
89rpm
46%
21mph
45 min Sundays with Love
Ally Love
Sunday 11/10/19 @ 4:41 PM
421kj
82rpm
46%
19mph

Workouts

10 min Low Impact Ride
Kendall Toole
✅ 124 kj
Thursday 5/6/21
65 kj
Wednesday 7/28/21
20 min 90s Rock Ride
Emma Lovewell
✅ 259 kj
Tuesday 3/2/21
191 kj
Thursday 2/25/21
20 min BHM: Jazz Ride
Christine D'Ercole
✅ 251 kj
Sunday 2/28/21
162 kj
Sunday 2/28/21
20 min 2000s Ride
Kendall Toole
✅ 262 kj
Sunday 4/26/20
227 kj
Monday 5/4/20
30 min P!nk Ride
Christine D'Ercole
✅ 367 kj
Sunday 5/3/20
307 kj
Saturday 4/25/20
30 min JLO Ride
Jess & Robin
326 kj
Saturday 10/19/19
✅ 387 kj
Tuesday 10/15/19
45 min 80s Ride
Jennifer Jacobs
519 kj
Monday 3/30/20
✅ 653 kj
Friday 6/21/19
10 min Low Impact Ride
Ally Love
✅ 108 kj
Thursday 2/13/20
101 kj
Monday 3/30/20
15 min Pop Ride
Kendall Toole
✅ 171 kj
Thursday 2/27/20
130 kj
Wednesday 10/9/19
45 min Sundays with Love
Ally Love
✅ 494 kj
Sunday 11/10/19
421 kj
Sunday 11/10/19