Shake and Bake
Workouts
Monday 1/18/21 @ 6:26 PM
✅
230kj
79rpm
51%
21mph
Friday 7/24/20 @ 4:13 PM
73kj
71rpm
34%
13mph
Friday 10/23/20 @ 9:18 PM
✅
786kj
84rpm
51%
22mph
Tuesday 11/17/20 @ 1:38 AM
211kj
60rpm
37%
13mph
Tuesday 5/26/20 @ 8:29 PM
✅
236kj
82rpm
50%
21mph
Saturday 5/30/20 @ 8:11 PM
89kj
66rpm
39%
14mph
Sunday 4/12/20 @ 5:13 PM
✅
282kj
82rpm
54%
23mph
Friday 5/15/20 @ 8:17 PM
64kj
82rpm
40%
17mph
Wednesday 8/7/19 @ 8:30 PM
✅
245kj
79rpm
51%
21mph
Monday 8/19/19 @ 3:24 AM
81kj
67rpm
37%
13mph
Friday 4/12/19 @ 3:55 AM
✅
261kj
92rpm
41%
19mph
Sunday 11/11/18 @ 10:12 PM
134kj
73rpm
36%
14mph
Thursday 1/10/19 @ 1:10 AM
✅
135kj
92rpm
41%
19mph
Wednesday 1/2/19 @ 6:20 AM
67kj
76rpm
36%
14mph
Monday 1/21/19 @ 12:58 AM
✅
449kj
85rpm
46%
20mph
Wednesday 1/23/19 @ 6:24 AM
211kj
65rpm
41%
14mph
Wednesday 1/16/19 @ 7:59 AM
✅
83kj
78rpm
45%
18mph
Wednesday 1/16/19 @ 6:53 AM
46kj
74rpm
36%
14mph
Thursday 10/18/18 @ 1:54 AM
✅
228kj
88rpm
40%
18mph
Wednesday 11/7/18 @ 3:28 AM
114kj
74rpm
34%
13mph
Workouts
211
kj
Tuesday 11/17/20