Shake and Bake

Workouts

Tuesday 7/14/20 @ 2:44 AM
369kj
86rpm
49%
22mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
Tuesday 1/23/24 @ 8:53 PM
220kj
75rpm
43%
18mph
Wednesday 12/30/20 @ 2:53 AM
247kj
90rpm
48%
22mph
20 min Classic Rock Ride
Olivia Amato
Thursday 9/14/23 @ 12:9 PM
114kj
73rpm
39%
16mph
Wednesday 6/17/20 @ 11:56 PM
158kj
85rpm
46%
20mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 7/8/20 @ 8:17 PM
119kj
83rpm
42%
18mph
Tuesday 10/20/20 @ 1:10 AM
767kj
78rpm
54%
22mph
60 min Classic Rock Ride
Jenn Sherman
Sunday 1/3/21 @ 2:29 PM
483kj
72rpm
47%
18mph
Sunday 9/13/20 @ 10:24 PM
362kj
81rpm
51%
21mph
30 min Yacht Rock Ride
Jenn Sherman
Sunday 9/13/20 @ 1:29 PM
265kj
73rpm
49%
19mph
Thursday 3/19/20 @ 6:47 PM
130kj
64rpm
48%
16mph
15 min Low Impact Ride
Matt Wilpers
Tuesday 5/5/20 @ 5:54 PM
114kj
79rpm
43%
18mph
Friday 11/9/18 @ 2:34 AM
290kj
83rpm
46%
20mph
30 min 70s Pop Ride
Jennifer Jacobs
Saturday 11/3/18 @ 6:43 PM
51kj
72rpm
19%
8mph
Friday 7/19/19 @ 9:53 PM
228kj
74rpm
54%
21mph
20 min Classic Rock Ride
Jennifer Jacobs
Saturday 1/26/19 @ 3:29 PM
84kj
77rpm
34%
14mph
Tuesday 2/5/19 @ 2:39 AM
174kj
96rpm
39%
19mph
20 min Need for Speed Ride
Jennifer Jacobs
Wednesday 1/18/17 @ 7:9 PM
168kj
85rpm
43%
19mph
Tuesday 12/18/18 @ 6:14 PM
277kj
88rpm
43%
19mph
30 min Punk Rock Ride
Jennifer Jacobs
Saturday 12/15/18 @ 7:44 PM
147kj
81rpm
35%
15mph

Workouts

30 min Classic Rock Ride: Live from Home
Jenn Sherman
369 kj
Tuesday 7/14/20
220 kj
Tuesday 1/23/24
20 min Classic Rock Ride
Olivia Amato
247 kj
Wednesday 12/30/20
114 kj
Thursday 9/14/23
15 min Low Impact Ride
Emma Lovewell
158 kj
Wednesday 6/17/20
119 kj
Wednesday 7/8/20
60 min Classic Rock Ride
Jenn Sherman
767 kj
Tuesday 10/20/20
483 kj
Sunday 1/3/21
30 min Yacht Rock Ride
Jenn Sherman
362 kj
Sunday 9/13/20
265 kj
Sunday 9/13/20
15 min Low Impact Ride
Matt Wilpers
130 kj
Thursday 3/19/20
114 kj
Tuesday 5/5/20
30 min 70s Pop Ride
Jennifer Jacobs
290 kj
Friday 11/9/18
51 kj
Saturday 11/3/18
20 min Classic Rock Ride
Jennifer Jacobs
228 kj
Friday 7/19/19
84 kj
Saturday 1/26/19
20 min Need for Speed Ride
Jennifer Jacobs
174 kj
Tuesday 2/5/19
168 kj
Wednesday 1/18/17
30 min Punk Rock Ride
Jennifer Jacobs
277 kj
Tuesday 12/18/18
147 kj
Saturday 12/15/18