Shake and Bake

Workouts

Wednesday 6/17/20 @ 11:56 PM
✅
158kj
85rpm
46%
20mph
15 min Low Impact Ride
Emma Lovewell
Sunday 4/24/22 @ 1:11 PM
110kj
81rpm
41%
18mph
Sunday 3/21/21 @ 1:22 AM
✅
202kj
79rpm
54%
22mph
15 min Low Impact Ride
Kendall Toole
Wednesday 9/18/19 @ 3:28 PM
106kj
84rpm
40%
17mph
Thursday 3/4/21 @ 12:5 AM
✅
249kj
77rpm
54%
22mph
20 min BHM: Rock Ride
Olivia Amato
Sunday 2/21/21 @ 2:6 PM
197kj
92rpm
43%
20mph
Saturday 1/23/21 @ 2:38 AM
✅
266kj
81rpm
53%
22mph
20 min 70s Ride
Denis Morton
Sunday 2/28/21 @ 2:6 PM
209kj
96rpm
43%
20mph
Tuesday 10/20/20 @ 1:10 AM
✅
767kj
78rpm
54%
22mph
60 min Classic Rock Ride
Jenn Sherman
Sunday 1/3/21 @ 2:30 PM
622kj
88rpm
45%
20mph
Sunday 9/13/20 @ 10:24 PM
✅
362kj
81rpm
51%
21mph
30 min Yacht Rock Ride
Jenn Sherman
Sunday 9/13/20 @ 1:31 PM
165kj
54rpm
44%
12mph
Thursday 5/7/20 @ 12:57 AM
✅
504kj
86rpm
47%
21mph
45 min Pop Ride
Kendall Toole
Saturday 8/15/20 @ 2:3 PM
349kj
81rpm
43%
18mph
Thursday 5/14/20 @ 12:25 AM
✅
341kj
85rpm
48%
21mph
30 min Classic Rock Ride
Jennifer Jacobs
Sunday 3/24/19 @ 1:25 PM
229kj
86rpm
40%
18mph
Monday 11/18/19 @ 3:53 PM
✅
222kj
87rpm
47%
21mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 12/5/19 @ 2:35 AM
103kj
71rpm
39%
15mph
Tuesday 12/18/18 @ 6:14 PM
✅
277kj
88rpm
43%
19mph
30 min Punk Rock Ride
Jennifer Jacobs
Monday 12/17/18 @ 10:22 PM
208kj
86rpm
39%
17mph

Workouts

15 min Low Impact Ride
Emma Lovewell
✅ 158 kj
Wednesday 6/17/20
110 kj
Sunday 4/24/22
15 min Low Impact Ride
Kendall Toole
✅ 202 kj
Sunday 3/21/21
106 kj
Wednesday 9/18/19
20 min BHM: Rock Ride
Olivia Amato
✅ 249 kj
Thursday 3/4/21
197 kj
Sunday 2/21/21
20 min 70s Ride
Denis Morton
✅ 266 kj
Saturday 1/23/21
209 kj
Sunday 2/28/21
60 min Classic Rock Ride
Jenn Sherman
✅ 767 kj
Tuesday 10/20/20
622 kj
Sunday 1/3/21
30 min Yacht Rock Ride
Jenn Sherman
✅ 362 kj
Sunday 9/13/20
165 kj
Sunday 9/13/20
45 min Pop Ride
Kendall Toole
✅ 504 kj
Thursday 5/7/20
349 kj
Saturday 8/15/20
30 min Classic Rock Ride
Jennifer Jacobs
✅ 341 kj
Thursday 5/14/20
229 kj
Sunday 3/24/19
20 min Low Impact Ride
Christine D'Ercole
✅ 222 kj
Monday 11/18/19
103 kj
Thursday 12/5/19
30 min Punk Rock Ride
Jennifer Jacobs
✅ 277 kj
Tuesday 12/18/18
208 kj
Monday 12/17/18