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Shake and Bake
4everlarsson
Rancho Mirage, Ca
30 🔥
Beat becauseican603
VS
becauseican603
NH
0
Beat 4everlarsson
Workouts
Previous Workouts
Friday 2/5/21 @ 3:7 AM
✅
248
kj
82
rpm
51
%
22
mph
20 min Recovery Ride
Emma Lovewell
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Wednesday 2/17/21 @ 1:32 PM
45
kj
73
rpm
23
%
10
mph
Wednesday 12/16/20 @ 2:20 AM
✅
241
kj
84
rpm
50
%
21
mph
20 min Classic Rock Ride
Jenn Sherman
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Saturday 12/19/20 @ 1:9 PM
85
kj
60
rpm
42
%
14
mph
Sunday 11/1/20 @ 12:42 AM
✅
371
kj
84
rpm
51
%
22
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Saturday 10/31/20 @ 2:56 PM
172
kj
64
rpm
44
%
16
mph
Sunday 9/6/20 @ 8:49 PM
✅
244
kj
86
rpm
49
%
21
mph
20 min 80s Ride
Jenn Sherman
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Friday 9/4/20 @ 11:32 AM
96
kj
62
rpm
42
%
14
mph
Friday 6/26/20 @ 9:11 PM
✅
195
kj
89
rpm
49
%
22
mph
15 min Tabata Ride
Kendall Toole
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Monday 6/29/20 @ 11:53 AM
82
kj
64
rpm
43
%
15
mph
Saturday 5/30/20 @ 11:6 PM
✅
184
kj
85
rpm
50
%
22
mph
15 min Pop Ride
Ally Love
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Tuesday 6/9/20 @ 12:21 PM
82
kj
61
rpm
45
%
15
mph
Saturday 6/6/20 @ 9:10 PM
✅
266
kj
88
rpm
50
%
22
mph
20 min HIIT Ride
Kendall Toole
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Monday 6/8/20 @ 11:40 AM
104
kj
64
rpm
42
%
15
mph
Sunday 5/24/20 @ 4:36 PM
✅
254
kj
82
rpm
51
%
22
mph
20 min Feel Good Ride
Ally Love
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Share
Thursday 4/23/20 @ 11:37 AM
93
kj
63
rpm
41
%
14
mph
Tuesday 4/28/20 @ 11:55 PM
✅
331
kj
91
rpm
45
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/12/20 @ 2:18 PM
137
kj
80
rpm
34
%
14
mph
Thursday 4/16/20 @ 10:24 PM
✅
355
kj
83
rpm
50
%
21
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 1/23/20 @ 9:25 PM
186
kj
64
rpm
46
%
16
mph
Previous Workouts
4everlarsson
Rancho Mirage, Ca
30 🔥
Beat becauseican603
VS
becauseican603
NH
0
Beat 4everlarsson
Workouts
Previous Workouts
20 min Recovery Ride
Emma Lovewell
View Class
Share
✅
248
kj
Friday 2/5/21
45
kj
Wednesday 2/17/21
20 min Classic Rock Ride
Jenn Sherman
View Class
Share
✅
241
kj
Wednesday 12/16/20
85
kj
Saturday 12/19/20
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
371
kj
Sunday 11/1/20
172
kj
Saturday 10/31/20
20 min 80s Ride
Jenn Sherman
View Class
Share
✅
244
kj
Sunday 9/6/20
96
kj
Friday 9/4/20
15 min Tabata Ride
Kendall Toole
View Class
Share
✅
195
kj
Friday 6/26/20
82
kj
Monday 6/29/20
15 min Pop Ride
Ally Love
View Class
Share
✅
184
kj
Saturday 5/30/20
82
kj
Tuesday 6/9/20
20 min HIIT Ride
Kendall Toole
View Class
Share
✅
266
kj
Saturday 6/6/20
104
kj
Monday 6/8/20
20 min Feel Good Ride
Ally Love
View Class
Share
✅
254
kj
Sunday 5/24/20
93
kj
Thursday 4/23/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
331
kj
Tuesday 4/28/20
137
kj
Sunday 1/12/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
355
kj
Thursday 4/16/20
186
kj
Thursday 1/23/20
Previous Workouts