Shake and Bake
Workouts
Saturday 7/3/21 @ 1:56 AM
✅
185kj
74rpm
55%
22mph
Wednesday 7/7/21 @ 8:13 AM
90kj
71rpm
43%
16mph
Saturday 3/13/21 @ 2:20 AM
✅
190kj
81rpm
52%
22mph
Tuesday 4/13/21 @ 8:45 AM
14kj
40rpm
32%
7mph
Tuesday 12/15/20 @ 1:30 AM
✅
281kj
81rpm
54%
23mph
Tuesday 12/8/20 @ 5:20 PM
163kj
65rpm
51%
18mph
Thursday 10/1/20 @ 6:37 AM
✅
388kj
88rpm
50%
22mph
Wednesday 9/30/20 @ 1:27 PM
158kj
75rpm
38%
15mph
Wednesday 8/26/20 @ 11:27 PM
✅
374kj
86rpm
50%
22mph
Thursday 8/27/20 @ 7:7 PM
234kj
75rpm
45%
18mph
Thursday 7/9/20 @ 11:29 PM
✅
429kj
83rpm
54%
23mph
Thursday 7/9/20 @ 11:27 PM
262kj
69rpm
51%
19mph
Saturday 6/20/20 @ 8:24 PM
✅
377kj
85rpm
50%
22mph
Monday 6/22/20 @ 2:46 PM
218kj
68rpm
47%
17mph
Saturday 4/11/20 @ 5:57 PM
✅
448kj
82rpm
55%
23mph
Friday 1/31/20 @ 2:33 PM
282kj
0rpm
0%
0mph
Monday 2/3/20 @ 4:31 PM
✅
332kj
89rpm
46%
21mph
Sunday 12/29/19 @ 8:27 PM
246kj
129rpm
0%
0mph
Sunday 11/17/19 @ 12:9 AM
✅
312kj
86rpm
46%
20mph
Friday 11/15/19 @ 2:11 AM
119kj
0rpm
0%
0mph
Workouts
90
kj
Wednesday 7/7/21
119
kj
Friday 11/15/19