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Shake and Bake
4everlarsson
Rancho Mirage, Ca
33 🔥
Beat awesomeamy
VS
awesomeamy
Orlando
0
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
Sunday 10/18/20 @ 12:25 AM
✅
183
kj
93
rpm
46
%
21
mph
15 min 90s Rock Ride
Christine D'Ercole
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Monday 8/3/20 @ 11:50 AM
34
kj
55
rpm
34
%
10
mph
Wednesday 10/2/19 @ 6:50 AM
✅
213
kj
85
rpm
47
%
20
mph
20 min 80s Pop Ride
Christine D'Ercole
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Share
Sunday 9/20/20 @ 1:15 AM
59
kj
55
rpm
38
%
12
mph
Saturday 8/22/20 @ 1:5 AM
✅
144
kj
90
rpm
43
%
20
mph
15 min Low Impact Ride
Matt Wilpers
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Wednesday 8/26/20 @ 11:48 AM
34
kj
51
rpm
36
%
10
mph
Tuesday 6/16/20 @ 7:49 PM
✅
162
kj
94
rpm
44
%
20
mph
15 min 70s Ride
Christine D'Ercole
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Tuesday 6/16/20 @ 11:51 AM
35
kj
49
rpm
38
%
11
mph
Friday 4/3/20 @ 12:48 AM
✅
162
kj
91
rpm
45
%
21
mph
15 min Low Impact Ride
Ben Alldis
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Thursday 5/28/20 @ 11:52 AM
35
kj
52
rpm
35
%
10
mph
Thursday 4/16/20 @ 12:33 AM
✅
182
kj
90
rpm
47
%
21
mph
15 min 80s Ride
Christine D'Ercole
View Class
Share
Tuesday 5/26/20 @ 11:52 AM
37
kj
50
rpm
37
%
11
mph
Friday 5/10/19 @ 2:58 PM
✅
168
kj
94
rpm
45
%
21
mph
15 min Classic Rock Ride
Christine D'Ercole
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Share
Tuesday 5/12/20 @ 11:50 AM
37
kj
51
rpm
38
%
11
mph
Saturday 5/2/20 @ 10:48 PM
✅
185
kj
86
rpm
49
%
22
mph
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 4/21/20 @ 11:23 AM
32
kj
59
rpm
31
%
10
mph
Wednesday 1/8/20 @ 9:43 PM
✅
149
kj
93
rpm
43
%
20
mph
15 min Low Impact Ride
Jennifer Jacobs
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Share
Tuesday 3/26/19 @ 11:26 PM
36
kj
46
rpm
40
%
11
mph
Thursday 10/18/18 @ 1:54 AM
✅
228
kj
88
rpm
40
%
18
mph
30 min Low Impact Ride
Denis Morton
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Sunday 11/25/18 @ 1:46 AM
56
kj
70
rpm
25
%
9
mph
Previous Workouts
Next Workouts
4everlarsson
Rancho Mirage, Ca
33 🔥
Beat awesomeamy
VS
awesomeamy
Orlando
0
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
15 min 90s Rock Ride
Christine D'Ercole
View Class
Share
✅
183
kj
Sunday 10/18/20
34
kj
Monday 8/3/20
20 min 80s Pop Ride
Christine D'Ercole
View Class
Share
✅
213
kj
Wednesday 10/2/19
59
kj
Sunday 9/20/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
144
kj
Saturday 8/22/20
34
kj
Wednesday 8/26/20
15 min 70s Ride
Christine D'Ercole
View Class
Share
✅
162
kj
Tuesday 6/16/20
35
kj
Tuesday 6/16/20
15 min Low Impact Ride
Ben Alldis
View Class
Share
✅
162
kj
Friday 4/3/20
35
kj
Thursday 5/28/20
15 min 80s Ride
Christine D'Ercole
View Class
Share
✅
182
kj
Thursday 4/16/20
37
kj
Tuesday 5/26/20
15 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
168
kj
Friday 5/10/19
37
kj
Tuesday 5/12/20
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
185
kj
Saturday 5/2/20
32
kj
Tuesday 4/21/20
15 min Low Impact Ride
Jennifer Jacobs
View Class
Share
✅
149
kj
Wednesday 1/8/20
36
kj
Tuesday 3/26/19
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
228
kj
Thursday 10/18/18
56
kj
Sunday 11/25/18
Previous Workouts
Next Workouts