Shake and Bake

Workouts

Wednesday 7/8/20 @ 11:28 PM
βœ…
573kj
85rpm
51%
22mph
45 min Grateful Dead Ride
Jenn Sherman
Monday 6/5/23 @ 9:18 AM
78kj
37rpm
38%
8mph
Sunday 2/7/21 @ 1:33 AM
βœ…
381kj
79rpm
54%
22mph
30 min Bob Marley Ride
Denis Morton
Thursday 2/16/23 @ 10:38 AM
47kj
43rpm
33%
8mph
Tuesday 12/20/22 @ 2:0 AM
βœ…
67kj
85rpm
38%
17mph
Extra 10: Low Impact Ride
Hannah Corbin
Thursday 1/19/23 @ 2:12 AM
16kj
39rpm
37%
9mph
Wednesday 2/3/21 @ 3:56 AM
βœ…
253kj
81rpm
52%
22mph
20 min Low Impact Ride
Matt Wilpers
Thursday 3/31/22 @ 9:34 AM
28kj
50rpm
29%
8mph
Tuesday 10/6/20 @ 8:53 PM
βœ…
582kj
83rpm
52%
22mph
45 min Classic Rock Ride
Denis Morton
Friday 11/5/21 @ 9:21 PM
45kj
56rpm
22%
6mph
Thursday 5/13/21 @ 2:41 AM
βœ…
354kj
75rpm
53%
21mph
30 min Big Sur Ride
Denis Morton
Thursday 10/14/21 @ 7:0 PM
51kj
59rpm
33%
8mph
Saturday 8/15/20 @ 11:59 PM
kj
rpm
%
0mph
20 min Low Impact Ride
Emma Lovewell
Sunday 10/3/21 @ 1:6 PM
βœ…
8kj
35rpm
30%
3mph
Sunday 3/22/20 @ 3:54 PM
βœ…
370kj
84rpm
50%
22mph
30 min Intervals & Arms Ride
Hannah Corbin
Monday 6/21/21 @ 11:2 AM
kj
rpm
%
0mph
Friday 1/8/21 @ 10:33 PM
βœ…
270kj
83rpm
53%
22mph
20 min Low Impact Ride
Robin ArzΓ³n
Friday 4/9/21 @ 10:13 AM
kj
rpm
%
0mph
Saturday 3/13/21 @ 1:43 AM
βœ…
418kj
78rpm
56%
23mph
30 min WHM: Rock Ride
Olivia Amato
Friday 3/12/21 @ 4:30 PM
kj
rpm
%
0mph

Workouts

45 min Grateful Dead Ride
Jenn Sherman
βœ… 573 kj
Wednesday 7/8/20
78 kj
Monday 6/5/23
30 min Bob Marley Ride
Denis Morton
βœ… 381 kj
Sunday 2/7/21
47 kj
Thursday 2/16/23
Extra 10: Low Impact Ride
Hannah Corbin
βœ… 67 kj
Tuesday 12/20/22
16 kj
Thursday 1/19/23
20 min Low Impact Ride
Matt Wilpers
βœ… 253 kj
Wednesday 2/3/21
28 kj
Thursday 3/31/22
45 min Classic Rock Ride
Denis Morton
βœ… 582 kj
Tuesday 10/6/20
45 kj
Friday 11/5/21
30 min Big Sur Ride
Denis Morton
βœ… 354 kj
Thursday 5/13/21
51 kj
Thursday 10/14/21
20 min Low Impact Ride
Emma Lovewell
kj
Saturday 8/15/20
βœ… 8 kj
Sunday 10/3/21
30 min Intervals & Arms Ride
Hannah Corbin
βœ… 370 kj
Sunday 3/22/20
kj
Monday 6/21/21
20 min Low Impact Ride
Robin ArzΓ³n
βœ… 270 kj
Friday 1/8/21
kj
Friday 4/9/21
30 min WHM: Rock Ride
Olivia Amato
βœ… 418 kj
Saturday 3/13/21
kj
Friday 3/12/21