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Shake and Bake
4everlarsson
Rancho Mirage, Ca
131 🔥
Beat aliveandkickndd
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
43
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
Thursday 2/11/21 @ 2:30 AM
✅
273
kj
77
rpm
56
%
22
mph
20 min Rock Ride
Kendall Toole
View Class
Share
Monday 2/8/21 @ 4:40 PM
86
kj
77
rpm
43
%
17
mph
Sunday 1/24/21 @ 10:14 PM
✅
764
kj
79
rpm
53
%
22
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Share
Saturday 1/23/21 @ 12:56 PM
635
kj
88
rpm
45
%
20
mph
Sunday 5/17/20 @ 1:40 AM
✅
964
kj
82
rpm
52
%
22
mph
75 min HRZ Endurance Ride
Christine D'Ercole
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Share
Wednesday 1/20/21 @ 12:15 AM
709
kj
83
rpm
45
%
19
mph
Thursday 10/8/20 @ 12:13 AM
✅
129
kj
77
rpm
55
%
22
mph
10 min Climb Ride
Kendall Toole
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Share
Tuesday 12/15/20 @ 12:18 AM
114
kj
65
rpm
61
%
20
mph
Friday 11/13/20 @ 9:53 PM
✅
429
kj
79
rpm
56
%
23
mph
30 min Beyoncé Ride
Ally Love
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Friday 11/13/20 @ 9:53 PM
209
kj
66
rpm
47
%
17
mph
Sunday 8/23/20 @ 1:47 AM
✅
337
kj
79
rpm
50
%
21
mph
30 min Classic Rock Ride
Hannah Corbin
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Share
Monday 8/17/20 @ 11:55 AM
260
kj
76
rpm
46
%
19
mph
Thursday 6/20/19 @ 7:11 PM
519
kj
85
rpm
48
%
21
mph
45 min 80s Ride
Jennifer Jacobs
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Share
Sunday 6/21/20 @ 7:49 PM
✅
557
kj
82
rpm
51
%
21
mph
Sunday 2/2/20 @ 6:41 PM
✅
527
kj
90
rpm
47
%
21
mph
45 min Classic Rock Ride
Hannah Corbin
View Class
Share
Tuesday 5/5/20 @ 6:23 PM
399
kj
77
rpm
46
%
19
mph
Thursday 4/30/20 @ 7:30 PM
✅
499
kj
78
rpm
51
%
21
mph
45 min Climb Ride
Jenn Sherman
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Share
Friday 4/3/20 @ 9:31 PM
469
kj
74
rpm
52
%
20
mph
Monday 8/19/19 @ 7:22 PM
✅
339
kj
81
rpm
50
%
21
mph
30 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
Wednesday 7/31/19 @ 12:50 PM
229
kj
80
rpm
43
%
18
mph
Previous Workouts
Next Workouts
4everlarsson
Rancho Mirage, Ca
131 🔥
Beat aliveandkickndd
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
43
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
20 min Rock Ride
Kendall Toole
View Class
Share
✅
273
kj
Thursday 2/11/21
86
kj
Monday 2/8/21
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
764
kj
Sunday 1/24/21
635
kj
Saturday 1/23/21
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
964
kj
Sunday 5/17/20
709
kj
Wednesday 1/20/21
10 min Climb Ride
Kendall Toole
View Class
Share
✅
129
kj
Thursday 10/8/20
114
kj
Tuesday 12/15/20
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
429
kj
Friday 11/13/20
209
kj
Friday 11/13/20
30 min Classic Rock Ride
Hannah Corbin
View Class
Share
✅
337
kj
Sunday 8/23/20
260
kj
Monday 8/17/20
45 min 80s Ride
Jennifer Jacobs
View Class
Share
519
kj
Thursday 6/20/19
✅
557
kj
Sunday 6/21/20
45 min Classic Rock Ride
Hannah Corbin
View Class
Share
✅
527
kj
Sunday 2/2/20
399
kj
Tuesday 5/5/20
45 min Climb Ride
Jenn Sherman
View Class
Share
✅
499
kj
Thursday 4/30/20
469
kj
Friday 4/3/20
30 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
✅
339
kj
Monday 8/19/19
229
kj
Wednesday 7/31/19
Previous Workouts
Next Workouts