Shake and Bake

Workouts

Sunday 2/28/21 @ 1:43 AM
✅
574kj
79rpm
54%
22mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Thursday 3/25/21 @ 9:43 PM
244kj
52rpm
50%
15mph
Sunday 2/7/21 @ 5:0 PM
✅
265kj
79rpm
54%
22mph
20 min BHM: Hip Hop Ride
Ally Love
Sunday 3/21/21 @ 6:21 PM
101kj
56rpm
47%
15mph
Monday 1/11/21 @ 12:45 AM
✅
383kj
77rpm
54%
22mph
30 min Miley Cyrus Ride
Jess King
Wednesday 2/3/21 @ 12:21 AM
109kj
49rpm
45%
13mph
Thursday 12/31/20 @ 4:32 PM
✅
533kj
81rpm
51%
21mph
45 min JKE: New Year’s Eve Special
Jess King
Wednesday 1/20/21 @ 11:33 PM
234kj
54rpm
48%
15mph
Monday 12/21/20 @ 10:6 PM
✅
266kj
83rpm
52%
22mph
20 min Year of Yes Ride
Robin Arzón
Friday 12/18/20 @ 9:53 PM
106kj
61rpm
45%
15mph
Monday 11/16/20 @ 12:34 AM
✅
394kj
86rpm
51%
22mph
30 min Sundays with Love
Ally Love
Sunday 11/15/20 @ 5:2 PM
148kj
56rpm
48%
15mph
Sunday 11/8/20 @ 7:9 PM
✅
410kj
83rpm
53%
22mph
30 min Sundays with Love
Ally Love
Sunday 11/8/20 @ 4:53 PM
128kj
53rpm
46%
14mph
Sunday 10/18/20 @ 3:57 PM
✅
393kj
87rpm
50%
22mph
30 min Sundays with Love
Ally Love
Tuesday 10/20/20 @ 12:39 PM
168kj
64rpm
44%
15mph
Thursday 8/13/20 @ 7:48 PM
✅
349kj
85rpm
49%
21mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:19 PM
206kj
66rpm
47%
17mph
Sunday 1/5/20 @ 4:33 PM
✅
351kj
86rpm
49%
21mph
30 min Sundays with Love
Ally Love
Tuesday 3/3/20 @ 1:8 AM
166kj
72rpm
41%
15mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 574 kj
Sunday 2/28/21
244 kj
Thursday 3/25/21
20 min BHM: Hip Hop Ride
Ally Love
✅ 265 kj
Sunday 2/7/21
101 kj
Sunday 3/21/21
30 min Miley Cyrus Ride
Jess King
✅ 383 kj
Monday 1/11/21
109 kj
Wednesday 2/3/21
45 min JKE: New Year’s Eve Special
Jess King
✅ 533 kj
Thursday 12/31/20
234 kj
Wednesday 1/20/21
20 min Year of Yes Ride
Robin Arzón
✅ 266 kj
Monday 12/21/20
106 kj
Friday 12/18/20
30 min Sundays with Love
Ally Love
✅ 394 kj
Monday 11/16/20
148 kj
Sunday 11/15/20
30 min Sundays with Love
Ally Love
✅ 410 kj
Sunday 11/8/20
128 kj
Sunday 11/8/20
30 min Sundays with Love
Ally Love
✅ 393 kj
Sunday 10/18/20
168 kj
Tuesday 10/20/20
30 min Prince Ride
Ally & Emma
✅ 349 kj
Thursday 8/13/20
206 kj
Wednesday 8/12/20
30 min Sundays with Love
Ally Love
✅ 351 kj
Sunday 1/5/20
166 kj
Tuesday 3/3/20