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Shake and Bake
4cryinoutloud
New Jersey
12
Beat heather_miles
VS
heather_miles
Madison, MS
35 🔥
Beat 4cryinoutloud
Workouts
Previous Workouts
Next Workouts
Thursday 10/28/21 @ 12:56 PM
82
kj
67
rpm
43
%
16
mph
15 min Motown Ride
Leanne Hainsby
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Monday 8/8/22 @ 10:34 PM
✅
117
kj
75
rpm
45
%
18
mph
Thursday 4/16/20 @ 7:57 PM
168
kj
79
rpm
36
%
15
mph
30 min Yacht Rock Ride
Jenn Sherman
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Monday 7/19/21 @ 10:18 AM
✅
214
kj
73
rpm
44
%
17
mph
Sunday 8/1/21 @ 2:22 PM
74
kj
76
rpm
37
%
15
mph
15 min Soul Ride
Leanne Hainsby
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Saturday 3/12/22 @ 2:30 PM
✅
98
kj
70
rpm
44
%
17
mph
Monday 1/10/22 @ 2:44 PM
169
kj
71
rpm
41
%
16
mph
30 min Rock Ride
Jenn Sherman
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Monday 2/28/22 @ 11:15 PM
✅
197
kj
75
rpm
42
%
17
mph
Wednesday 11/10/21 @ 12:46 PM
✅
111
kj
69
rpm
42
%
16
mph
20 min 70s Ride
Jenn Sherman
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Wednesday 12/16/20 @ 2:3 AM
102
kj
70
rpm
40
%
15
mph
Wednesday 8/4/21 @ 11:59 AM
✅
82
kj
77
rpm
38
%
16
mph
15 min Low Impact Ride
Ally Love
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Thursday 8/12/21 @ 11:10 AM
78
kj
74
rpm
39
%
15
mph
Tuesday 5/11/21 @ 3:44 PM
169
kj
73
rpm
41
%
16
mph
30 min Cover to Cover Ride
Jenn Sherman
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Sunday 11/29/20 @ 2:29 PM
✅
208
kj
70
rpm
45
%
17
mph
Friday 11/22/19 @ 6:48 PM
142
kj
83
rpm
33
%
14
mph
30 min Low Impact Ride
Jenn Sherman
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Friday 3/5/21 @ 11:23 AM
✅
161
kj
75
rpm
39
%
15
mph
Saturday 8/15/20 @ 12:53 PM
✅
217
kj
76
rpm
43
%
17
mph
30 min 70s Rock Ride
Jenn Sherman
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Share
Monday 8/10/20 @ 10:21 AM
211
kj
76
rpm
43
%
17
mph
Sunday 4/19/20 @ 3:23 PM
✅
104
kj
87
rpm
33
%
15
mph
20 min Low Impact Ride
Alex Toussaint
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Tuesday 4/21/20 @ 10:27 AM
102
kj
83
rpm
35
%
15
mph
Previous Workouts
Next Workouts
4cryinoutloud
New Jersey
12
Beat heather_miles
VS
heather_miles
Madison, MS
35 🔥
Beat 4cryinoutloud
Workouts
Previous Workouts
Next Workouts
15 min Motown Ride
Leanne Hainsby
View Class
Share
82
kj
Thursday 10/28/21
✅
117
kj
Monday 8/8/22
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
168
kj
Thursday 4/16/20
✅
214
kj
Monday 7/19/21
15 min Soul Ride
Leanne Hainsby
View Class
Share
74
kj
Sunday 8/1/21
✅
98
kj
Saturday 3/12/22
30 min Rock Ride
Jenn Sherman
View Class
Share
169
kj
Monday 1/10/22
✅
197
kj
Monday 2/28/22
20 min 70s Ride
Jenn Sherman
View Class
Share
✅
111
kj
Wednesday 11/10/21
102
kj
Wednesday 12/16/20
15 min Low Impact Ride
Ally Love
View Class
Share
✅
82
kj
Wednesday 8/4/21
78
kj
Thursday 8/12/21
30 min Cover to Cover Ride
Jenn Sherman
View Class
Share
169
kj
Tuesday 5/11/21
✅
208
kj
Sunday 11/29/20
30 min Low Impact Ride
Jenn Sherman
View Class
Share
142
kj
Friday 11/22/19
✅
161
kj
Friday 3/5/21
30 min 70s Rock Ride
Jenn Sherman
View Class
Share
✅
217
kj
Saturday 8/15/20
211
kj
Monday 8/10/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
104
kj
Sunday 4/19/20
102
kj
Tuesday 4/21/20
Previous Workouts
Next Workouts