Shake and Bake
Workouts
Monday 12/7/20 @ 12:53 AM
53kj
86rpm
35%
15mph
Monday 2/1/21 @ 12:47 PM
✅
66kj
86rpm
38%
17mph
Tuesday 11/24/20 @ 12:24 AM
191kj
76rpm
41%
16mph
Sunday 11/29/20 @ 11:39 PM
✅
250kj
79rpm
45%
18mph
Saturday 11/28/20 @ 6:24 PM
205kj
75rpm
43%
17mph
Thursday 11/19/20 @ 9:13 PM
✅
276kj
80rpm
46%
19mph
Friday 11/27/20 @ 6:22 PM
133kj
74rpm
43%
17mph
Saturday 11/14/20 @ 9:23 PM
✅
178kj
87rpm
43%
19mph
Wednesday 8/5/20 @ 5:2 PM
159kj
73rpm
47%
18mph
Saturday 7/11/20 @ 7:20 PM
✅
225kj
75rpm
53%
21mph
Tuesday 9/29/20 @ 5:45 PM
223kj
75rpm
44%
17mph
Friday 9/25/20 @ 8:56 PM
✅
325kj
83rpm
50%
21mph
Wednesday 8/19/20 @ 4:14 PM
135kj
71rpm
44%
17mph
Friday 8/21/20 @ 9:32 PM
✅
189kj
79rpm
47%
19mph
Sunday 7/19/20 @ 2:0 PM
✅
96kj
81rpm
35%
15mph
Sunday 4/5/20 @ 4:52 PM
93kj
82rpm
33%
14mph
Thursday 5/7/20 @ 5:2 PM
130kj
73rpm
36%
14mph
Sunday 7/12/20 @ 8:23 PM
✅
309kj
84rpm
47%
20mph
Saturday 7/4/20 @ 1:11 PM
253kj
76rpm
39%
16mph
Thursday 7/2/20 @ 9:27 PM
✅
377kj
80rpm
45%
18mph
Workouts
191
kj
Tuesday 11/24/20
253
kj
Saturday 7/4/20