Shake and Bake
Workouts
Sunday 10/25/20 @ 6:21 PM
135kj
81rpm
40%
17mph
Thursday 1/5/23 @ 12:25 PM
✅
167kj
90rpm
40%
19mph
Sunday 6/14/20 @ 2:12 PM
93kj
76rpm
36%
15mph
Monday 1/10/22 @ 1:50 AM
✅
93kj
81rpm
37%
14mph
Saturday 7/4/20 @ 1:11 PM
253kj
76rpm
39%
16mph
Tuesday 1/4/22 @ 11:31 AM
✅
306kj
78rpm
42%
17mph
Wednesday 8/19/20 @ 4:14 PM
135kj
71rpm
44%
17mph
Thursday 8/20/20 @ 1:32 AM
✅
144kj
81rpm
41%
17mph
Sunday 7/19/20 @ 2:0 PM
96kj
81rpm
35%
15mph
Monday 4/6/20 @ 11:18 AM
✅
146kj
84rpm
41%
18mph
Sunday 4/19/20 @ 7:32 PM
61kj
69rpm
37%
13mph
Thursday 5/28/20 @ 11:27 AM
✅
114kj
81rpm
42%
18mph
Tuesday 5/19/20 @ 11:55 AM
157kj
63rpm
43%
15mph
Thursday 4/16/20 @ 11:4 AM
✅
238kj
80rpm
43%
18mph
Thursday 5/7/20 @ 5:2 PM
130kj
73rpm
36%
14mph
Saturday 12/28/19 @ 4:37 AM
✅
225kj
81rpm
42%
18mph
Monday 5/4/20 @ 5:51 PM
85kj
71rpm
37%
14mph
Sunday 3/8/20 @ 4:21 PM
✅
163kj
80rpm
44%
18mph
Saturday 4/25/20 @ 1:57 PM
126kj
67rpm
37%
13mph
Sunday 4/26/20 @ 6:12 PM
✅
202kj
80rpm
40%
17mph
Workouts
253
kj
Saturday 7/4/20
126
kj
Saturday 4/25/20