Shake and Bake
Workouts
Wednesday 8/19/20 @ 4:14 PM
135kj
71rpm
44%
17mph
Monday 5/24/21 @ 12:18 PM
✅
209kj
76rpm
52%
20mph
Sunday 7/19/20 @ 2:0 PM
96kj
81rpm
35%
15mph
Thursday 1/21/21 @ 12:28 AM
✅
163kj
80rpm
44%
18mph
Friday 11/27/20 @ 6:22 PM
133kj
74rpm
43%
17mph
Friday 11/20/20 @ 12:44 PM
✅
196kj
76rpm
50%
20mph
Tuesday 11/3/20 @ 1:12 AM
72kj
68rpm
47%
17mph
Tuesday 11/17/20 @ 1:22 PM
✅
112kj
67rpm
57%
21mph
Wednesday 10/28/20 @ 9:28 PM
76kj
72rpm
45%
18mph
Monday 7/13/20 @ 11:51 AM
✅
112kj
53rpm
66%
20mph
Saturday 8/22/20 @ 4:56 PM
210kj
75rpm
44%
17mph
Monday 8/24/20 @ 11:22 AM
✅
308kj
67rpm
56%
20mph
Friday 7/3/20 @ 4:31 PM
147kj
80rpm
42%
17mph
Friday 6/5/20 @ 11:33 AM
✅
212kj
76rpm
52%
20mph
Thursday 5/7/20 @ 5:2 PM
130kj
73rpm
36%
14mph
Monday 11/4/19 @ 12:27 PM
✅
278kj
73rpm
49%
19mph
Friday 5/1/20 @ 3:56 PM
138kj
66rpm
40%
14mph
Friday 1/31/20 @ 1:20 AM
✅
300kj
72rpm
52%
20mph
Wednesday 4/22/20 @ 1:56 PM
115kj
67rpm
35%
13mph
Thursday 4/23/20 @ 11:25 AM
✅
314kj
74rpm
53%
20mph
Workouts
115
kj
Wednesday 4/22/20