Ricky
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Shake and Bake
4carm
#BPR 💖#BGM💖#MKE
0
Beat 2armyvetsstrong
VS
2armyvetsstrong
(:SPREADLOVE:)
25 🔥
Beat 4carm
Workouts
Previous Workouts
Monday 12/7/20 @ 12:53 AM
53
kj
86
rpm
35
%
15
mph
10 min Low Impact Ride
Alex Toussaint
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Friday 1/15/21 @ 12:23 AM
✅
70
kj
99
rpm
35
%
17
mph
Wednesday 10/7/20 @ 11:25 PM
209
kj
79
rpm
42
%
17
mph
30 min Alicia Keys Ride
Jess King
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Wednesday 10/7/20 @ 11:28 PM
✅
319
kj
75
rpm
50
%
19
mph
Tuesday 7/14/20 @ 10:26 AM
189
kj
78
rpm
40
%
16
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Share
Wednesday 5/20/20 @ 8:47 PM
✅
333
kj
69
rpm
49
%
18
mph
Thursday 6/4/20 @ 10:36 AM
156
kj
76
rpm
38
%
15
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Wednesday 6/3/20 @ 9:56 PM
✅
462
kj
83
rpm
56
%
23
mph
Saturday 5/2/20 @ 1:52 PM
124
kj
62
rpm
39
%
13
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Wednesday 5/6/20 @ 3:0 AM
✅
430
kj
80
rpm
55
%
22
mph
Previous Workouts
4carm
#BPR 💖#BGM💖#MKE
0
Beat 2armyvetsstrong
VS
2armyvetsstrong
(:SPREADLOVE:)
25 🔥
Beat 4carm
Workouts
Previous Workouts
10 min Low Impact Ride
Alex Toussaint
View Class
Share
53
kj
Monday 12/7/20
✅
70
kj
Friday 1/15/21
30 min Alicia Keys Ride
Jess King
View Class
Share
209
kj
Wednesday 10/7/20
✅
319
kj
Wednesday 10/7/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
189
kj
Tuesday 7/14/20
✅
333
kj
Wednesday 5/20/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
156
kj
Thursday 6/4/20
✅
462
kj
Wednesday 6/3/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
124
kj
Saturday 5/2/20
✅
430
kj
Wednesday 5/6/20
Previous Workouts