Shake and Bake
Workouts
Monday 6/15/20 @ 8:11 PM
258kj
89rpm
42%
19mph
Thursday 6/25/20 @ 8:12 PM
✅
332kj
86rpm
47%
21mph
Thursday 9/5/19 @ 11:58 AM
403kj
84rpm
44%
19mph
Tuesday 6/23/20 @ 11:8 PM
✅
516kj
87rpm
48%
21mph
Monday 3/9/20 @ 6:12 PM
✅
82kj
89rpm
41%
18mph
Tuesday 3/3/20 @ 4:51 AM
kj
rpm
%
0mph
Saturday 2/29/20 @ 5:11 PM
240kj
84rpm
42%
18mph
Wednesday 2/19/20 @ 1:18 PM
✅
318kj
88rpm
46%
20mph
Sunday 12/22/19 @ 4:22 PM
291kj
82rpm
47%
20mph
Tuesday 1/7/20 @ 11:57 AM
✅
337kj
85rpm
48%
21mph
Thursday 10/10/19 @ 3:16 PM
158kj
78rpm
44%
18mph
Wednesday 9/25/19 @ 5:31 PM
✅
253kj
89rpm
49%
22mph
Tuesday 6/25/19 @ 3:2 PM
191kj
80rpm
47%
20mph
Thursday 6/27/19 @ 10:16 PM
✅
196kj
87rpm
44%
20mph
Friday 6/7/19 @ 12:10 PM
373kj
83rpm
43%
18mph
Saturday 5/25/19 @ 8:8 PM
✅
492kj
88rpm
46%
21mph
Thursday 5/9/19 @ 12:45 PM
206kj
73rpm
52%
20mph
Friday 4/19/19 @ 3:22 AM
✅
214kj
77rpm
51%
20mph
Thursday 4/4/19 @ 12:59 PM
186kj
82rpm
46%
19mph
Tuesday 4/9/19 @ 4:39 AM
✅
201kj
86rpm
46%
20mph
Workouts
258
kj
Monday 6/15/20
403
kj
Thursday 9/5/19