Ricky
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Shake and Bake
4boysofmine
Chicago suburb
55 🔥
Beat bigferg
VS
bigferg
Traverse City MI
17
Beat 4boysofmine
Workouts
Previous Workouts
Next Workouts
Friday 2/17/23 @ 4:20 PM
✅
249
kj
87
rpm
42
%
18
mph
30 min Low Impact Ride
Mayla Wedekind
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Tuesday 3/7/23 @ 5:53 PM
234
kj
87
rpm
40
%
18
mph
Saturday 1/14/23 @ 6:12 PM
✅
132
kj
82
rpm
44
%
19
mph
15 min Low Impact Ride
Kendall Toole
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Tuesday 1/24/23 @ 10:4 PM
122
kj
88
rpm
40
%
18
mph
Saturday 1/7/23 @ 2:41 PM
✅
164
kj
86
rpm
42
%
18
mph
20 min Low Impact Ride
Hannah Corbin
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Wednesday 1/11/23 @ 9:43 PM
149
kj
84
rpm
41
%
18
mph
Friday 7/8/22 @ 1:5 PM
✅
128
kj
92
rpm
36
%
17
mph
20 min Recovery Ride
Emma Lovewell
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Wednesday 8/17/22 @ 8:21 PM
8
kj
96
rpm
37
%
17
mph
Saturday 12/18/21 @ 5:7 PM
✅
145
kj
81
rpm
47
%
20
mph
15 min 80s Ride
Emma Lovewell
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Friday 1/21/22 @ 9:9 PM
144
kj
88
rpm
44
%
19
mph
Monday 12/13/21 @ 9:49 PM
✅
138
kj
77
rpm
48
%
19
mph
15 min Stacking Stuffer: Low Impact Ride
Hannah Corbin
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Saturday 1/15/22 @ 3:45 PM
110
kj
84
rpm
40
%
17
mph
Wednesday 2/17/21 @ 9:8 PM
✅
157
kj
76
rpm
45
%
18
mph
20 min Low Impact Ride
Kendall Toole
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Share
Monday 2/15/21 @ 1:35 PM
151
kj
82
rpm
42
%
18
mph
Thursday 4/30/20 @ 4:50 PM
✅
184
kj
81
rpm
46
%
19
mph
20 min Low Impact Ride
Emma Lovewell
View Class
Share
Monday 5/4/20 @ 7:9 PM
168
kj
84
rpm
43
%
18
mph
Tuesday 9/24/19 @ 4:2 PM
✅
129
kj
80
rpm
45
%
19
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Friday 3/6/20 @ 10:16 PM
116
kj
87
rpm
41
%
18
mph
Tuesday 9/24/19 @ 12:23 AM
✅
196
kj
79
rpm
48
%
20
mph
20 min Recovery Ride
Jess King
View Class
Share
Thursday 5/31/18 @ 10:14 PM
161
kj
88
rpm
41
%
18
mph
Previous Workouts
Next Workouts
4boysofmine
Chicago suburb
55 🔥
Beat bigferg
VS
bigferg
Traverse City MI
17
Beat 4boysofmine
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Mayla Wedekind
View Class
Share
✅
249
kj
Friday 2/17/23
234
kj
Tuesday 3/7/23
15 min Low Impact Ride
Kendall Toole
View Class
Share
✅
132
kj
Saturday 1/14/23
122
kj
Tuesday 1/24/23
20 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
164
kj
Saturday 1/7/23
149
kj
Wednesday 1/11/23
20 min Recovery Ride
Emma Lovewell
View Class
Share
✅
128
kj
Friday 7/8/22
8
kj
Wednesday 8/17/22
15 min 80s Ride
Emma Lovewell
View Class
Share
✅
145
kj
Saturday 12/18/21
144
kj
Friday 1/21/22
15 min Stacking Stuffer: Low Impact Ride
Hannah Corbin
View Class
Share
✅
138
kj
Monday 12/13/21
110
kj
Saturday 1/15/22
20 min Low Impact Ride
Kendall Toole
View Class
Share
✅
157
kj
Wednesday 2/17/21
151
kj
Monday 2/15/21
20 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
184
kj
Thursday 4/30/20
168
kj
Monday 5/4/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
129
kj
Tuesday 9/24/19
116
kj
Friday 3/6/20
20 min Recovery Ride
Jess King
View Class
Share
✅
196
kj
Tuesday 9/24/19
161
kj
Thursday 5/31/18
Previous Workouts
Next Workouts