Shake and Bake
Workouts
Friday 2/5/21 @ 3:40 PM
✅
109kj
89rpm
35%
16mph
Wednesday 2/17/21 @ 1:32 PM
45kj
73rpm
23%
10mph
Sunday 6/7/20 @ 4:0 PM
✅
127kj
89rpm
37%
17mph
Wednesday 6/10/20 @ 11:28 AM
74kj
64rpm
36%
13mph
Saturday 5/16/20 @ 3:4 PM
✅
174kj
83rpm
44%
19mph
Tuesday 4/28/20 @ 11:53 AM
104kj
62rpm
43%
15mph
Tuesday 5/12/20 @ 4:2 PM
✅
254kj
88rpm
42%
19mph
Thursday 2/6/20 @ 11:6 PM
166kj
75rpm
39%
16mph
Monday 5/4/20 @ 4:55 PM
✅
264kj
82rpm
45%
19mph
Saturday 1/25/20 @ 3:30 PM
179kj
74rpm
41%
16mph
Wednesday 4/8/20 @ 7:58 PM
✅
214kj
86rpm
47%
20mph
Monday 4/27/20 @ 11:45 AM
101kj
64rpm
42%
15mph
Tuesday 1/28/20 @ 3:4 PM
✅
276kj
76rpm
48%
19mph
Thursday 1/23/20 @ 9:25 PM
186kj
64rpm
46%
16mph
Monday 12/9/19 @ 12:42 PM
✅
234kj
90rpm
40%
18mph
Sunday 1/12/20 @ 2:18 PM
137kj
80rpm
34%
14mph
Wednesday 12/4/19 @ 5:45 PM
✅
259kj
85rpm
43%
19mph
Monday 12/9/19 @ 10:0 PM
173kj
75rpm
40%
16mph
Friday 7/12/19 @ 2:32 PM
✅
276kj
73rpm
50%
19mph
Wednesday 7/10/19 @ 11:39 AM
204kj
69rpm
45%
17mph
Workouts
166
kj
Thursday 2/6/20
179
kj
Saturday 1/25/20
137
kj
Sunday 1/12/20