Shake and Bake
Workouts
Wednesday 7/8/20 @ 6:46 PM
✅
187kj
88rpm
44%
19mph
Tuesday 8/4/20 @ 3:26 PM
4kj
66rpm
28%
10mph
Saturday 12/7/19 @ 5:30 PM
✅
263kj
80rpm
45%
19mph
Tuesday 7/28/20 @ 3:57 PM
5kj
61rpm
25%
8mph
Monday 6/1/20 @ 3:58 PM
✅
162kj
85rpm
42%
18mph
Tuesday 7/21/20 @ 4:38 PM
42kj
65rpm
28%
10mph
Tuesday 7/9/19 @ 4:44 PM
✅
109kj
68rpm
55%
21mph
Sunday 3/3/19 @ 3:5 PM
28kj
72rpm
32%
13mph
Wednesday 3/20/19 @ 3:56 PM
✅
140kj
76rpm
49%
19mph
Wednesday 6/19/19 @ 11:19 AM
31kj
63rpm
29%
10mph
Monday 3/4/19 @ 2:2 PM
✅
164kj
79rpm
45%
18mph
Sunday 4/21/19 @ 2:5 PM
52kj
71rpm
29%
11mph
Tuesday 4/16/19 @ 11:32 AM
✅
435kj
80rpm
47%
20mph
Sunday 4/14/19 @ 12:57 PM
149kj
68rpm
33%
12mph
Friday 1/4/19 @ 3:21 PM
✅
194kj
80rpm
47%
20mph
Sunday 9/23/18 @ 7:9 PM
71kj
76rpm
32%
13mph
Workouts
31
kj
Wednesday 6/19/19
52
kj
Sunday 4/21/19