Shake and Bake
Workouts
Friday 7/1/22 @ 5:55 PM
✅
181kj
84rpm
45%
19mph
Monday 8/1/22 @ 11:8 AM
133kj
80rpm
41%
17mph
Tuesday 12/29/20 @ 5:43 PM
✅
164kj
80rpm
45%
18mph
Saturday 12/26/20 @ 10:15 PM
121kj
75rpm
41%
16mph
Saturday 11/16/19 @ 6:53 PM
✅
296kj
78rpm
48%
20mph
Saturday 1/11/20 @ 11:17 PM
199kj
74rpm
43%
17mph
Thursday 8/29/19 @ 9:22 PM
✅
211kj
81rpm
48%
20mph
Thursday 8/29/19 @ 10:50 PM
138kj
78rpm
42%
17mph
Tuesday 6/25/19 @ 3:2 PM
✅
191kj
80rpm
47%
20mph
Thursday 6/27/19 @ 12:56 AM
146kj
83rpm
41%
18mph
Wednesday 6/19/19 @ 4:15 PM
✅
209kj
82rpm
48%
20mph
Wednesday 6/19/19 @ 11:45 AM
130kj
76rpm
42%
17mph
Tuesday 5/7/19 @ 3:59 PM
✅
301kj
81rpm
48%
20mph
Saturday 5/11/19 @ 12:4 PM
197kj
73rpm
43%
17mph
Tuesday 3/12/19 @ 3:17 PM
✅
377kj
86rpm
42%
19mph
Saturday 3/9/19 @ 2:31 PM
268kj
78rpm
40%
16mph
Friday 3/8/19 @ 2:29 PM
✅
292kj
79rpm
48%
20mph
Friday 3/8/19 @ 2:22 PM
190kj
70rpm
44%
17mph
Sunday 12/23/18 @ 3:16 PM
✅
277kj
80rpm
47%
19mph
Saturday 12/22/18 @ 2:18 AM
182kj
75rpm
41%
16mph
Workouts
199
kj
Saturday 1/11/20
268
kj
Saturday 3/9/19