Shake and Bake
VS
Workouts
Saturday 11/2/19 @ 4:14 PM
✅
311kj
84rpm
47%
20mph
Friday 8/13/21 @ 9:30 PM
249kj
76rpm
45%
18mph
Saturday 9/11/21 @ 3:5 PM
144kj
86rpm
40%
18mph
Tuesday 9/14/21 @ 2:34 PM
✅
168kj
79rpm
44%
19mph
Monday 2/8/21 @ 5:12 PM
✅
131kj
77rpm
46%
19mph
Tuesday 3/23/21 @ 2:10 PM
105kj
70rpm
45%
17mph
Friday 8/7/20 @ 3:2 PM
✅
198kj
83rpm
46%
20mph
Wednesday 8/5/20 @ 11:27 PM
165kj
71rpm
48%
18mph
Friday 6/5/20 @ 1:58 PM
✅
193kj
86rpm
45%
20mph
Monday 6/15/20 @ 11:3 PM
169kj
79rpm
45%
19mph
Saturday 5/16/20 @ 3:4 PM
✅
174kj
83rpm
44%
19mph
Sunday 4/19/20 @ 7:14 PM
136kj
72rpm
43%
17mph
Tuesday 1/28/20 @ 3:4 PM
✅
276kj
76rpm
48%
19mph
Friday 1/24/20 @ 5:9 PM
223kj
72rpm
45%
18mph
Wednesday 10/16/19 @ 7:39 PM
✅
337kj
81rpm
50%
21mph
Wednesday 10/16/19 @ 2:9 PM
235kj
83rpm
42%
18mph
Wednesday 8/21/19 @ 11:54 AM
✅
284kj
83rpm
46%
19mph
Monday 8/5/19 @ 5:22 PM
242kj
77rpm
45%
18mph
Friday 7/12/19 @ 2:32 PM
✅
276kj
73rpm
50%
19mph
Thursday 7/11/19 @ 5:2 PM
240kj
74rpm
47%
18mph
4boysofmine
Chicago suburb
32
🔥
VS
alexasmommmy
long island,ny
4
Workouts
144
kj
Saturday 9/11/21