Shake and Bake
VS
Workouts
Wednesday 5/19/21 @ 5:36 PM
✅
138kj
88rpm
43%
19mph
Thursday 2/2/23 @ 8:59 PM
110kj
76rpm
44%
18mph
Thursday 12/16/21 @ 5:37 PM
✅
255kj
87rpm
43%
19mph
Friday 12/30/22 @ 12:16 AM
209kj
68rpm
46%
17mph
Friday 12/16/22 @ 4:24 PM
✅
194kj
80rpm
47%
20mph
Tuesday 12/20/22 @ 6:13 PM
77kj
57rpm
41%
13mph
Saturday 10/22/22 @ 5:20 PM
✅
144kj
83rpm
46%
20mph
Wednesday 11/23/22 @ 4:30 PM
111kj
56rpm
55%
17mph
Wednesday 11/9/22 @ 4:9 PM
✅
186kj
79rpm
47%
19mph
Thursday 7/21/22 @ 8:32 PM
129kj
61rpm
49%
17mph
Friday 7/1/22 @ 5:55 PM
✅
181kj
84rpm
45%
19mph
Tuesday 8/2/22 @ 4:44 PM
156kj
86rpm
41%
18mph
Tuesday 6/29/21 @ 12:48 PM
✅
66kj
91rpm
36%
17mph
Monday 7/11/22 @ 6:22 PM
51kj
62rpm
43%
15mph
Wednesday 7/6/22 @ 5:48 PM
✅
146kj
83rpm
46%
20mph
Saturday 7/9/22 @ 4:14 PM
111kj
61rpm
51%
17mph
Thursday 11/25/21 @ 4:17 PM
✅
126kj
81rpm
44%
19mph
Wednesday 12/1/21 @ 5:58 PM
65kj
52rpm
45%
14mph
Wednesday 7/21/21 @ 5:16 PM
✅
147kj
81rpm
47%
20mph
Saturday 7/10/21 @ 5:41 PM
60kj
45rpm
49%
14mph
4boysofmine
Chicago suburb
118
🔥
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
5
Workouts
209
kj
Friday 12/30/22
60
kj
Saturday 7/10/21