Shake and Bake
Workouts
Monday 4/18/22 @ 8:17 PM
✅
144kj
57rpm
49%
14mph
Wednesday 3/23/22 @ 9:46 AM
139kj
67rpm
46%
16mph
Thursday 5/7/20 @ 10:23 PM
95kj
73rpm
44%
16mph
Tuesday 4/21/20 @ 12:36 PM
✅
117kj
81rpm
43%
18mph
Thursday 2/6/20 @ 12:37 AM
98kj
57rpm
50%
14mph
Thursday 4/2/20 @ 10:6 AM
✅
120kj
66rpm
50%
17mph
Tuesday 3/3/20 @ 2:22 PM
111kj
78rpm
43%
17mph
Tuesday 2/25/20 @ 11:7 AM
✅
115kj
78rpm
44%
18mph
Sunday 12/1/19 @ 8:5 PM
✅
109kj
76rpm
41%
16mph
Tuesday 12/31/19 @ 11:25 AM
107kj
80rpm
42%
17mph
Saturday 12/14/19 @ 1:3 PM
143kj
61rpm
46%
15mph
Thursday 12/19/19 @ 11:8 AM
✅
153kj
75rpm
44%
17mph
Friday 6/28/19 @ 11:11 PM
151kj
49rpm
56%
15mph
Thursday 5/23/19 @ 9:59 AM
✅
164kj
67rpm
50%
18mph
Tuesday 5/14/19 @ 10:53 PM
161kj
62rpm
50%
16mph
Saturday 11/3/18 @ 6:15 PM
✅
195kj
86rpm
45%
19mph
Tuesday 3/12/19 @ 11:9 AM
197kj
61rpm
48%
16mph
Tuesday 3/5/19 @ 10:58 AM
✅
255kj
68rpm
49%
18mph
Wednesday 1/16/19 @ 12:55 AM
96kj
66rpm
46%
16mph
Tuesday 3/5/19 @ 11:30 AM
✅
131kj
69rpm
49%
18mph
Workouts
95
kj
Thursday 5/7/20