Shake and Bake
Workouts
Friday 8/7/20 @ 1:10 PM
135kj
63rpm
46%
14mph
Thursday 2/27/20 @ 10:37 PM
✅
232kj
80rpm
51%
21mph
Friday 3/13/20 @ 10:56 PM
165kj
81rpm
37%
16mph
Saturday 7/4/20 @ 2:54 AM
✅
316kj
94rpm
43%
20mph
Friday 2/7/20 @ 1:13 AM
153kj
86rpm
34%
15mph
Friday 6/5/20 @ 7:2 PM
✅
342kj
92rpm
45%
21mph
Tuesday 6/2/20 @ 11:49 PM
121kj
83rpm
38%
16mph
Monday 1/20/20 @ 5:28 AM
✅
188kj
89rpm
43%
19mph
Tuesday 5/19/20 @ 1:4 AM
220kj
75rpm
45%
17mph
Tuesday 5/19/20 @ 1:46 AM
✅
355kj
86rpm
49%
21mph
Wednesday 4/22/20 @ 1:55 PM
182kj
70rpm
42%
15mph
Wednesday 4/22/20 @ 1:57 PM
✅
342kj
82rpm
50%
21mph
Thursday 11/28/19 @ 12:49 PM
309kj
72rpm
45%
17mph
Thursday 11/28/19 @ 12:56 PM
✅
480kj
84rpm
48%
20mph
Friday 9/27/19 @ 10:37 AM
117kj
82rpm
37%
16mph
Friday 9/27/19 @ 1:28 AM
✅
181kj
89rpm
47%
21mph
Thursday 8/29/19 @ 12:20 AM
141kj
76rpm
43%
16mph
Friday 9/6/19 @ 6:49 PM
✅
228kj
88rpm
49%
21mph
Wednesday 5/29/19 @ 11:52 PM
232kj
59rpm
52%
15mph
Friday 9/7/18 @ 5:22 PM
✅
358kj
84rpm
49%
21mph
Workouts
165
kj
Friday 3/13/20
153
kj
Friday 2/7/20
220
kj
Tuesday 5/19/20
182
kj
Wednesday 4/22/20
309
kj
Thursday 11/28/19