Shake and Bake
Workouts
Tuesday 7/26/22 @ 3:59 PM
173kj
95rpm
44%
19mph
Saturday 6/4/22 @ 8:29 PM
✅
293kj
41rpm
94%
23mph
Thursday 12/9/21 @ 6:50 PM
193kj
91rpm
43%
20mph
Friday 1/14/22 @ 10:41 PM
✅
274kj
49rpm
86%
22mph
Saturday 10/30/21 @ 6:29 PM
156kj
90rpm
39%
18mph
Sunday 10/24/21 @ 5:35 PM
✅
261kj
48rpm
86%
22mph
Monday 10/18/21 @ 4:25 PM
303kj
90rpm
44%
20mph
Wednesday 11/11/20 @ 2:54 PM
✅
424kj
52rpm
81%
23mph
Thursday 4/1/21 @ 7:10 PM
190kj
84rpm
46%
19mph
Monday 10/4/21 @ 10:40 AM
✅
279kj
48rpm
87%
22mph
Thursday 2/11/21 @ 4:6 AM
183kj
92rpm
49%
19mph
Wednesday 8/4/21 @ 11:19 AM
✅
281kj
49rpm
86%
23mph
Wednesday 4/21/21 @ 5:58 AM
157kj
87rpm
39%
18mph
Tuesday 4/6/21 @ 11:40 AM
✅
272kj
49rpm
86%
22mph
Tuesday 12/29/20 @ 4:1 AM
129kj
96rpm
42%
17mph
Monday 12/28/20 @ 3:18 PM
✅
275kj
50rpm
82%
22mph
Friday 8/21/20 @ 5:3 AM
206kj
83rpm
47%
20mph
Saturday 9/5/20 @ 2:33 PM
✅
287kj
55rpm
76%
23mph
Tuesday 7/7/20 @ 3:22 AM
167kj
92rpm
40%
18mph
Wednesday 7/1/20 @ 3:15 PM
✅
272kj
53rpm
76%
22mph
Workouts
156
kj
Saturday 10/30/21
303
kj
Monday 10/18/21