Shake and Bake
VS
Workouts
Thursday 4/23/20 @ 4:23 PM
✅
101kj
82rpm
35%
15mph
Monday 5/18/20 @ 4:12 PM
91kj
72rpm
38%
14mph
Saturday 8/3/19 @ 2:56 PM
176kj
78rpm
40%
16mph
Tuesday 8/20/19 @ 9:40 PM
✅
241kj
81rpm
46%
19mph
Tuesday 2/18/20 @ 10:5 PM
226kj
75rpm
38%
15mph
Saturday 2/8/20 @ 3:28 PM
✅
382kj
81rpm
45%
19mph
Wednesday 1/16/19 @ 10:32 PM
79kj
82rpm
37%
15mph
Monday 1/21/19 @ 4:25 PM
✅
101kj
75rpm
43%
17mph
Friday 1/31/20 @ 9:34 PM
150kj
75rpm
38%
15mph
Thursday 1/30/20 @ 5:5 PM
✅
234kj
78rpm
45%
18mph
Thursday 11/21/19 @ 5:23 PM
145kj
73rpm
38%
15mph
Friday 1/10/20 @ 7:53 PM
✅
223kj
71rpm
47%
18mph
Monday 1/28/19 @ 6:6 PM
47kj
87rpm
33%
15mph
Tuesday 8/20/19 @ 4:39 PM
✅
51kj
61rpm
45%
15mph
Tuesday 4/9/19 @ 3:42 PM
166kj
73rpm
40%
16mph
Monday 4/8/19 @ 3:27 PM
✅
277kj
75rpm
48%
19mph
Tuesday 1/8/19 @ 10:12 PM
86kj
78rpm
34%
14mph
Tuesday 11/27/18 @ 11:54 PM
✅
128kj
79rpm
40%
17mph
Wednesday 3/21/18 @ 4:50 PM
110kj
78rpm
38%
16mph
Sunday 9/2/18 @ 7:53 PM
✅
130kj
90rpm
38%
17mph
46inmyheart
#NOAHSTRONG
5
VS
suicidesurvivor
Gilbertsville, Pa
38
🔥
Workouts
226
kj
Tuesday 2/18/20
86
kj
Tuesday 1/8/19