Shake and Bake
Workouts
Saturday 7/30/22 @ 4:26 PM
66kj
74rpm
36%
14mph
Tuesday 12/13/22 @ 12:49 PM
✅
91kj
71rpm
42%
16mph
Friday 4/15/22 @ 9:6 PM
78kj
80rpm
32%
13mph
Saturday 2/5/22 @ 1:58 PM
✅
104kj
76rpm
38%
15mph
Tuesday 10/13/20 @ 9:2 PM
86kj
78rpm
34%
14mph
Sunday 2/27/22 @ 3:23 PM
✅
105kj
73rpm
39%
15mph
Tuesday 8/6/19 @ 9:49 PM
63kj
80rpm
33%
14mph
Saturday 5/8/21 @ 2:34 PM
✅
70kj
67rpm
39%
15mph
Wednesday 2/24/21 @ 10:7 PM
48kj
70rpm
28%
11mph
Wednesday 3/10/21 @ 11:15 AM
✅
112kj
72rpm
41%
16mph
Thursday 4/23/20 @ 4:23 PM
101kj
82rpm
35%
15mph
Tuesday 4/21/20 @ 10:27 AM
✅
102kj
83rpm
35%
15mph
Sunday 11/3/19 @ 2:16 PM
161kj
82rpm
36%
15mph
Wednesday 4/15/20 @ 11:0 AM
✅
164kj
80rpm
37%
15mph
Monday 1/28/19 @ 6:6 PM
✅
47kj
87rpm
33%
15mph
Saturday 4/11/20 @ 6:4 PM
44kj
87rpm
32%
14mph
Saturday 5/25/19 @ 1:28 PM
✅
183kj
74rpm
41%
16mph
Monday 5/27/19 @ 2:40 PM
kj
rpm
%
0mph
Tuesday 4/9/19 @ 3:42 PM
✅
166kj
73rpm
40%
16mph
Wednesday 4/10/19 @ 10:26 AM
kj
rpm
%
0mph
Workouts
86
kj
Tuesday 10/13/20
48
kj
Wednesday 2/24/21