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Shake and Bake
46inmyheart
#NOAHSTRONG
1
Beat grit_to_great
VS
grit_to_great
Rochester, NY
95 π₯
Beat 46inmyheart
Workouts
Previous Workouts
Next Workouts
Friday 2/26/21 @ 9:49 PM
27
kj
59
rpm
28
%
9
mph
15 min Groove Ride
Cody Rigsby
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Wednesday 2/24/21 @ 9:41 AM
β
131
kj
78
rpm
42
%
19
mph
Monday 2/22/21 @ 10:13 PM
20
kj
65
rpm
27
%
10
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Friday 12/11/20 @ 11:48 PM
β
67
kj
87
rpm
36
%
17
mph
Tuesday 10/20/20 @ 3:34 PM
163
kj
80
rpm
38
%
15
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Saturday 10/17/20 @ 12:12 PM
β
303
kj
79
rpm
49
%
20
mph
Thursday 9/10/20 @ 3:25 PM
152
kj
75
rpm
38
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 9/11/20 @ 10:4 AM
β
354
kj
80
rpm
52
%
21
mph
Tuesday 8/25/20 @ 3:55 PM
109
kj
78
rpm
39
%
15
mph
20 min 90s Ride
Cody Rigsby
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Share
Friday 6/26/20 @ 11:22 AM
β
211
kj
82
rpm
49
%
20
mph
Tuesday 8/18/20 @ 9:3 PM
110
kj
73
rpm
40
%
15
mph
20 min Pop Ride
Cody Rigsby
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Share
Thursday 2/20/20 @ 11:12 AM
β
201
kj
79
rpm
48
%
20
mph
Friday 12/27/19 @ 5:28 PM
140
kj
69
rpm
39
%
14
mph
30 min Best of the Decade Ride
Cody Rigsby
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Share
Tuesday 12/31/19 @ 1:29 PM
β
361
kj
79
rpm
52
%
21
mph
Tuesday 5/14/19 @ 4:4 PM
175
kj
78
rpm
39
%
16
mph
30 min Show Up Ride
Cody Rigsby
View Class
Share
Friday 5/10/19 @ 4:29 PM
β
353
kj
80
rpm
51
%
21
mph
Friday 4/12/19 @ 4:21 PM
169
kj
71
rpm
41
%
16
mph
30 min Show Up Ride
Cody Rigsby
View Class
Share
Saturday 4/13/19 @ 11:15 AM
β
338
kj
76
rpm
53
%
21
mph
Wednesday 3/6/19 @ 5:37 PM
172
kj
73
rpm
41
%
16
mph
30 min Get Lifted Ride
Ally Love
View Class
Share
Wednesday 3/6/19 @ 10:43 AM
β
325
kj
73
rpm
53
%
20
mph
Previous Workouts
Next Workouts
46inmyheart
#NOAHSTRONG
1
Beat grit_to_great
VS
grit_to_great
Rochester, NY
95 π₯
Beat 46inmyheart
Workouts
Previous Workouts
Next Workouts
15 min Groove Ride
Cody Rigsby
View Class
Share
27
kj
Friday 2/26/21
β
131
kj
Wednesday 2/24/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
20
kj
Monday 2/22/21
β
67
kj
Friday 12/11/20
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
163
kj
Tuesday 10/20/20
β
303
kj
Saturday 10/17/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
152
kj
Thursday 9/10/20
β
354
kj
Friday 9/11/20
20 min 90s Ride
Cody Rigsby
View Class
Share
109
kj
Tuesday 8/25/20
β
211
kj
Friday 6/26/20
20 min Pop Ride
Cody Rigsby
View Class
Share
110
kj
Tuesday 8/18/20
β
201
kj
Thursday 2/20/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
140
kj
Friday 12/27/19
β
361
kj
Tuesday 12/31/19
30 min Show Up Ride
Cody Rigsby
View Class
Share
175
kj
Tuesday 5/14/19
β
353
kj
Friday 5/10/19
30 min Show Up Ride
Cody Rigsby
View Class
Share
169
kj
Friday 4/12/19
β
338
kj
Saturday 4/13/19
30 min Get Lifted Ride
Ally Love
View Class
Share
172
kj
Wednesday 3/6/19
β
325
kj
Wednesday 3/6/19
Previous Workouts
Next Workouts