Shake and Bake

Workouts

Friday 2/26/21 @ 9:49 PM
27kj
59rpm
28%
9mph
15 min Groove Ride
Cody Rigsby
Wednesday 2/24/21 @ 9:41 AM
βœ…
131kj
78rpm
42%
19mph
Monday 2/22/21 @ 10:13 PM
20kj
65rpm
27%
10mph
10 min Low Impact Ride
Tunde Oyeneyin
Friday 12/11/20 @ 11:48 PM
βœ…
67kj
87rpm
36%
17mph
Tuesday 10/20/20 @ 3:34 PM
163kj
80rpm
38%
15mph
30 min Hamilton Ride
Robin ArzΓ³n
Saturday 10/17/20 @ 12:12 PM
βœ…
303kj
79rpm
49%
20mph
Thursday 9/10/20 @ 3:25 PM
152kj
75rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 10:4 AM
βœ…
354kj
80rpm
52%
21mph
Tuesday 8/25/20 @ 3:55 PM
109kj
78rpm
39%
15mph
20 min 90s Ride
Cody Rigsby
Friday 6/26/20 @ 11:22 AM
βœ…
211kj
82rpm
49%
20mph
Tuesday 8/18/20 @ 9:3 PM
110kj
73rpm
40%
15mph
20 min Pop Ride
Cody Rigsby
Thursday 2/20/20 @ 11:12 AM
βœ…
201kj
79rpm
48%
20mph
Friday 12/27/19 @ 5:28 PM
140kj
69rpm
39%
14mph
30 min Best of the Decade Ride
Cody Rigsby
Tuesday 12/31/19 @ 1:29 PM
βœ…
361kj
79rpm
52%
21mph
Tuesday 5/14/19 @ 4:4 PM
175kj
78rpm
39%
16mph
30 min Show Up Ride
Cody Rigsby
Friday 5/10/19 @ 4:29 PM
βœ…
353kj
80rpm
51%
21mph
Friday 4/12/19 @ 4:21 PM
169kj
71rpm
41%
16mph
30 min Show Up Ride
Cody Rigsby
Saturday 4/13/19 @ 11:15 AM
βœ…
338kj
76rpm
53%
21mph
Wednesday 3/6/19 @ 5:37 PM
172kj
73rpm
41%
16mph
30 min Get Lifted Ride
Ally Love
Wednesday 3/6/19 @ 10:43 AM
βœ…
325kj
73rpm
53%
20mph

Workouts

15 min Groove Ride
Cody Rigsby
27 kj
Friday 2/26/21
βœ… 131 kj
Wednesday 2/24/21
10 min Low Impact Ride
Tunde Oyeneyin
20 kj
Monday 2/22/21
βœ… 67 kj
Friday 12/11/20
30 min Hamilton Ride
Robin ArzΓ³n
163 kj
Tuesday 10/20/20
βœ… 303 kj
Saturday 10/17/20
30 min XOXO, Cody
Cody Rigsby
152 kj
Thursday 9/10/20
βœ… 354 kj
Friday 9/11/20
20 min 90s Ride
Cody Rigsby
109 kj
Tuesday 8/25/20
βœ… 211 kj
Friday 6/26/20
20 min Pop Ride
Cody Rigsby
110 kj
Tuesday 8/18/20
βœ… 201 kj
Thursday 2/20/20
30 min Best of the Decade Ride
Cody Rigsby
140 kj
Friday 12/27/19
βœ… 361 kj
Tuesday 12/31/19
30 min Show Up Ride
Cody Rigsby
175 kj
Tuesday 5/14/19
βœ… 353 kj
Friday 5/10/19
30 min Show Up Ride
Cody Rigsby
169 kj
Friday 4/12/19
βœ… 338 kj
Saturday 4/13/19
30 min Get Lifted Ride
Ally Love
172 kj
Wednesday 3/6/19
βœ… 325 kj
Wednesday 3/6/19