Shake and Bake
VS
Workouts
Monday 12/13/21 @ 5:0 PM
132kj
73rpm
36%
14mph
Thursday 12/9/21 @ 4:2 PM
✅
179kj
75rpm
40%
16mph
Saturday 10/10/20 @ 5:29 PM
157kj
78rpm
38%
15mph
Wednesday 10/7/20 @ 7:5 PM
✅
162kj
76rpm
39%
15mph
Tuesday 7/10/18 @ 3:49 PM
250kj
78rpm
39%
16mph
Monday 5/11/20 @ 8:37 PM
✅
267kj
75rpm
41%
16mph
Thursday 7/4/19 @ 2:30 PM
238kj
77rpm
38%
15mph
Tuesday 12/31/19 @ 8:27 PM
✅
288kj
79rpm
40%
17mph
Saturday 10/5/19 @ 4:57 PM
173kj
74rpm
40%
16mph
Tuesday 10/15/19 @ 7:2 PM
✅
173kj
73rpm
41%
16mph
Tuesday 9/10/19 @ 8:57 PM
84kj
82rpm
37%
16mph
Tuesday 9/10/19 @ 7:57 PM
✅
88kj
79rpm
39%
16mph
Wednesday 3/27/19 @ 9:16 PM
164kj
73rpm
40%
15mph
Thursday 3/28/19 @ 9:1 PM
✅
188kj
73rpm
42%
16mph
Tuesday 10/9/18 @ 9:56 PM
175kj
80rpm
38%
16mph
Tuesday 3/19/19 @ 10:45 AM
✅
201kj
79rpm
42%
17mph
Tuesday 7/17/18 @ 6:13 PM
164kj
80rpm
37%
15mph
Thursday 3/14/19 @ 7:57 PM
✅
179kj
77rpm
39%
16mph
Friday 12/14/18 @ 6:24 PM
110kj
82rpm
37%
16mph
Wednesday 1/30/19 @ 7:44 PM
✅
124kj
83rpm
38%
16mph
46inmyheart
#NOAHSTRONG
14
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
49
🔥
Workouts
250
kj
Tuesday 7/10/18
238
kj
Thursday 7/4/19
175
kj
Tuesday 10/9/18