Shake and Bake
Workouts
Tuesday 1/28/20 @ 9:24 PM
126kj
78rpm
34%
14mph
Friday 8/13/21 @ 10:4 PM
✅
184kj
79rpm
39%
16mph
Friday 7/9/21 @ 8:56 PM
149kj
77rpm
38%
15mph
Tuesday 8/3/21 @ 9:29 PM
✅
149kj
72rpm
38%
14mph
Monday 5/3/21 @ 4:7 PM
86kj
75rpm
35%
14mph
Tuesday 4/27/21 @ 10:29 PM
✅
92kj
73rpm
35%
14mph
Thursday 3/14/19 @ 8:36 PM
167kj
75rpm
39%
16mph
Saturday 6/8/19 @ 4:10 PM
✅
208kj
76rpm
41%
17mph
Wednesday 7/29/20 @ 4:33 PM
162kj
85rpm
35%
15mph
Saturday 5/30/20 @ 4:18 PM
✅
162kj
79rpm
36%
15mph
Saturday 8/3/19 @ 2:56 PM
176kj
78rpm
40%
16mph
Wednesday 8/7/19 @ 9:6 PM
✅
202kj
78rpm
41%
17mph
Wednesday 4/1/20 @ 3:51 PM
103kj
77rpm
37%
15mph
Tuesday 4/28/20 @ 7:46 PM
✅
112kj
80rpm
37%
15mph
Friday 1/10/20 @ 5:15 PM
144kj
74rpm
38%
15mph
Friday 1/17/20 @ 2:1 PM
✅
168kj
77rpm
38%
15mph
Thursday 10/3/19 @ 9:8 PM
✅
175kj
73rpm
41%
16mph
Tuesday 10/22/19 @ 8:40 PM
165kj
69rpm
40%
15mph
Friday 7/19/19 @ 6:8 PM
✅
178kj
77rpm
40%
16mph
Monday 7/15/19 @ 10:31 PM
kj
rpm
%
0mph
Workouts
167
kj
Thursday 3/14/19
162
kj
Wednesday 7/29/20
144
kj
Friday 1/10/20
165
kj
Tuesday 10/22/19