Shake and Bake
Workouts
Wednesday 12/15/21 @ 7:36 PM
136kj
77rpm
36%
14mph
Wednesday 12/22/21 @ 11:57 PM
✅
144kj
71rpm
38%
14mph
Friday 7/15/22 @ 4:0 PM
145kj
72rpm
39%
15mph
Sunday 7/17/22 @ 11:29 PM
✅
168kj
67rpm
42%
15mph
Thursday 3/14/19 @ 8:36 PM
167kj
75rpm
39%
16mph
Sunday 6/19/22 @ 3:47 PM
✅
214kj
74rpm
44%
17mph
Tuesday 6/8/21 @ 9:21 PM
134kj
74rpm
36%
14mph
Sunday 6/6/21 @ 9:13 PM
✅
200kj
73rpm
43%
17mph
Wednesday 5/13/20 @ 9:24 PM
✅
114kj
77rpm
39%
16mph
Tuesday 5/19/20 @ 11:37 PM
92kj
63rpm
41%
14mph
Friday 1/31/20 @ 9:34 PM
150kj
75rpm
38%
15mph
Thursday 4/9/20 @ 10:58 PM
✅
201kj
74rpm
43%
17mph
Thursday 1/31/19 @ 5:24 PM
161kj
79rpm
37%
15mph
Tuesday 2/5/19 @ 1:42 AM
✅
209kj
72rpm
44%
17mph
Friday 2/1/19 @ 2:34 PM
167kj
77rpm
39%
16mph
Tuesday 1/29/19 @ 10:57 PM
✅
204kj
72rpm
44%
17mph
Monday 1/21/19 @ 2:26 PM
226kj
78rpm
37%
15mph
Monday 1/28/19 @ 12:30 AM
✅
366kj
75rpm
46%
18mph
Tuesday 10/16/18 @ 6:14 PM
89kj
78rpm
38%
16mph
Wednesday 10/24/18 @ 10:50 PM
✅
109kj
70rpm
45%
17mph
Workouts
136
kj
Wednesday 12/15/21
167
kj
Thursday 3/14/19