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Shake and Bake
46inmyheart
#NOAHSTRONG
0
Beat andy1williams
VS
andy1williams
Prosper, Tx
24 🔥
Beat 46inmyheart
Workouts
Previous Workouts
Friday 1/20/23 @ 5:49 PM
131
kj
75
rpm
35
%
14
mph
30 min Low Impact Ride
Ben Alldis
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Friday 12/9/22 @ 11:14 PM
✅
271
kj
82
rpm
45
%
19
mph
Thursday 3/14/19 @ 8:36 PM
167
kj
75
rpm
39
%
16
mph
30 min The Greatest Showman Ride
Robin Arzón
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Wednesday 4/15/20 @ 10:27 PM
✅
375
kj
72
rpm
55
%
21
mph
Wednesday 9/18/19 @ 9:25 AM
110
kj
70
rpm
41
%
15
mph
20 min Climb Ride
Cody Rigsby
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Sunday 9/22/19 @ 9:19 PM
✅
234
kj
65
rpm
58
%
21
mph
Tuesday 10/16/18 @ 6:30 PM
98
kj
83
rpm
34
%
15
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Friday 10/26/18 @ 6:23 PM
✅
265
kj
78
rpm
55
%
22
mph
Previous Workouts
46inmyheart
#NOAHSTRONG
0
Beat andy1williams
VS
andy1williams
Prosper, Tx
24 🔥
Beat 46inmyheart
Workouts
Previous Workouts
30 min Low Impact Ride
Ben Alldis
View Class
Share
131
kj
Friday 1/20/23
✅
271
kj
Friday 12/9/22
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
167
kj
Thursday 3/14/19
✅
375
kj
Wednesday 4/15/20
20 min Climb Ride
Cody Rigsby
View Class
Share
110
kj
Wednesday 9/18/19
✅
234
kj
Sunday 9/22/19
20 min Low Impact Ride
Robin Arzón
View Class
Share
98
kj
Tuesday 10/16/18
✅
265
kj
Friday 10/26/18
Previous Workouts