Shake and Bake
Workouts
Wednesday 10/14/20 @ 4:24 PM
168kj
72rpm
41%
16mph
Friday 7/9/21 @ 11:49 AM
✅
211kj
76rpm
43%
17mph
Saturday 10/10/20 @ 5:29 PM
157kj
78rpm
38%
15mph
Thursday 7/8/21 @ 11:49 AM
✅
207kj
80rpm
41%
17mph
Tuesday 12/17/19 @ 7:43 PM
53kj
79rpm
32%
13mph
Monday 6/28/21 @ 11:56 AM
✅
76kj
79rpm
37%
16mph
Friday 9/18/20 @ 5:31 PM
166kj
71rpm
41%
16mph
Saturday 6/19/21 @ 2:3 PM
✅
201kj
74rpm
44%
17mph
Tuesday 5/26/20 @ 8:59 PM
149kj
69rpm
39%
15mph
Wednesday 5/27/20 @ 3:45 PM
✅
198kj
75rpm
42%
17mph
Wednesday 2/5/20 @ 5:22 PM
✅
146kj
76rpm
37%
15mph
Thursday 2/6/20 @ 7:0 PM
kj
rpm
%
0mph
Saturday 8/18/18 @ 5:34 PM
81kj
75rpm
39%
15mph
Friday 11/9/18 @ 2:9 AM
✅
119kj
77rpm
45%
18mph
Tuesday 7/17/18 @ 6:13 PM
164kj
80rpm
37%
15mph
Friday 6/8/18 @ 11:59 PM
✅
269kj
82rpm
45%
19mph
Monday 3/26/18 @ 9:17 PM
199kj
81rpm
33%
14mph
Wednesday 3/21/18 @ 1:26 AM
✅
355kj
86rpm
41%
18mph
Friday 3/9/18 @ 10:24 PM
162kj
76rpm
39%
15mph
Sunday 3/4/18 @ 2:42 PM
✅
232kj
79rpm
45%
18mph
Workouts
149
kj
Tuesday 5/26/20
199
kj
Monday 3/26/18