Shake and Bake
Workouts
Sunday 11/3/19 @ 2:16 PM
✅
161kj
82rpm
36%
15mph
Sunday 9/24/23 @ 4:10 PM
138kj
65rpm
40%
14mph
Wednesday 6/23/21 @ 9:8 PM
✅
151kj
72rpm
39%
15mph
Sunday 6/4/23 @ 7:5 PM
147kj
63rpm
42%
15mph
Friday 8/26/22 @ 7:8 PM
93kj
80rpm
35%
14mph
Tuesday 12/27/22 @ 11:5 AM
✅
96kj
62rpm
42%
15mph
Saturday 5/28/22 @ 1:40 PM
144kj
80rpm
35%
15mph
Tuesday 3/29/22 @ 9:24 AM
✅
155kj
61rpm
44%
15mph
Wednesday 5/8/19 @ 11:24 AM
✅
170kj
80rpm
38%
16mph
Wednesday 4/13/22 @ 9:41 AM
123kj
68rpm
38%
14mph
Tuesday 2/18/20 @ 10:5 PM
226kj
75rpm
38%
15mph
Monday 8/30/21 @ 8:0 PM
✅
237kj
73rpm
40%
15mph
Friday 4/5/19 @ 4:22 PM
165kj
78rpm
38%
16mph
Saturday 6/26/21 @ 2:31 PM
✅
201kj
73rpm
44%
17mph
Tuesday 6/8/21 @ 9:21 PM
134kj
74rpm
36%
14mph
Friday 6/11/21 @ 1:18 PM
✅
183kj
73rpm
42%
16mph
Friday 9/4/20 @ 6:57 PM
110kj
71rpm
41%
16mph
Thursday 6/10/21 @ 4:29 PM
✅
138kj
73rpm
45%
17mph
Friday 1/31/20 @ 9:34 PM
150kj
75rpm
38%
15mph
Sunday 4/11/21 @ 5:33 PM
✅
179kj
70rpm
43%
16mph
Workouts
147
kj
Sunday 6/4/23
93
kj
Friday 8/26/22
144
kj
Saturday 5/28/22
226
kj
Tuesday 2/18/20