Shake and Bake
VS
Workouts
Saturday 8/21/21 @ 3:30 PM
68kj
72rpm
37%
14mph
Thursday 3/17/22 @ 11:31 AM
✅
119kj
79rpm
44%
18mph
Wednesday 7/1/20 @ 9:56 PM
164kj
74rpm
40%
15mph
Wednesday 5/5/21 @ 11:15 AM
✅
255kj
74rpm
48%
19mph
Monday 9/2/19 @ 4:45 PM
97kj
75rpm
37%
15mph
Wednesday 8/19/20 @ 2:26 PM
✅
200kj
78rpm
49%
20mph
Thursday 7/4/19 @ 2:30 PM
238kj
77rpm
38%
15mph
Thursday 7/4/19 @ 3:47 PM
✅
407kj
78rpm
47%
19mph
Tuesday 12/17/19 @ 7:43 PM
53kj
79rpm
32%
13mph
Friday 6/19/20 @ 5:40 PM
✅
111kj
82rpm
43%
18mph
Wednesday 5/20/20 @ 9:8 PM
139kj
76rpm
36%
15mph
Wednesday 6/10/20 @ 8:16 PM
✅
204kj
85rpm
39%
17mph
Sunday 9/22/19 @ 3:20 PM
✅
106kj
80rpm
37%
15mph
Saturday 4/18/20 @ 2:45 PM
100kj
74rpm
38%
15mph
Tuesday 7/17/18 @ 6:13 PM
164kj
80rpm
37%
15mph
Monday 2/18/19 @ 5:55 PM
✅
262kj
79rpm
46%
19mph
Wednesday 12/19/18 @ 4:47 PM
117kj
74rpm
41%
16mph
Tuesday 12/11/18 @ 1:58 AM
✅
141kj
74rpm
44%
17mph
Wednesday 12/12/18 @ 10:4 PM
239kj
78rpm
38%
15mph
Monday 12/3/18 @ 11:29 AM
✅
271kj
82rpm
38%
16mph
46inmyheart
#NOAHSTRONG
2
VS
2milehighhustle
Fairplay, CO
76
🔥
Workouts
238
kj
Thursday 7/4/19
139
kj
Wednesday 5/20/20