Shake and Bake
VS
Workouts
Saturday 2/6/21 @ 1:4 PM
106kj
67rpm
32%
12mph
Saturday 2/12/22 @ 2:21 AM
✅
171kj
84rpm
35%
16mph
Tuesday 2/9/21 @ 1:1 PM
✅
227kj
83rpm
41%
18mph
Tuesday 8/10/21 @ 1:1 AM
185kj
85rpm
36%
16mph
Monday 11/4/19 @ 12:43 PM
✅
347kj
82rpm
42%
18mph
Thursday 11/28/19 @ 3:53 PM
274kj
83rpm
38%
16mph
Monday 1/13/20 @ 2:0 PM
✅
249kj
82rpm
43%
18mph
Monday 10/5/20 @ 1:33 AM
203kj
80rpm
41%
17mph
Tuesday 6/9/20 @ 11:47 AM
✅
334kj
80rpm
41%
17mph
Wednesday 9/16/20 @ 8:4 PM
307kj
84rpm
39%
17mph
Thursday 10/3/19 @ 11:20 AM
✅
225kj
82rpm
42%
18mph
Friday 4/17/20 @ 1:14 AM
199kj
87rpm
38%
17mph
Thursday 1/30/20 @ 12:33 PM
✅
385kj
78rpm
46%
18mph
Saturday 2/1/20 @ 12:19 AM
297kj
76rpm
41%
16mph
Saturday 12/8/18 @ 1:47 PM
✅
362kj
84rpm
42%
18mph
Tuesday 9/24/19 @ 2:24 PM
251kj
82rpm
36%
15mph
Tuesday 4/2/19 @ 12:4 PM
✅
106kj
87rpm
34%
15mph
Sunday 8/11/19 @ 9:42 PM
102kj
88rpm
34%
15mph
Tuesday 11/6/18 @ 1:5 PM
✅
303kj
79rpm
41%
17mph
Sunday 10/28/18 @ 11:56 AM
234kj
82rpm
36%
15mph
430am_ironrider
QuixoticRacingClub
156
🔥
VS
ireadbooks
Fort Worth
17
Workouts
106
kj
Saturday 2/6/21
185
kj
Tuesday 8/10/21
274
kj
Thursday 11/28/19
203
kj
Monday 10/5/20
307
kj
Wednesday 9/16/20
199
kj
Friday 4/17/20