Shake and Bake
VS
Workouts
Saturday 11/20/21 @ 12:58 PM
109kj
83rpm
37%
16mph
Saturday 1/15/22 @ 3:15 PM
✅
531kj
78rpm
46%
19mph
Tuesday 12/20/22 @ 10:58 AM
181kj
83rpm
36%
16mph
Saturday 1/7/23 @ 4:26 PM
✅
227kj
74rpm
44%
18mph
Wednesday 3/25/20 @ 1:25 PM
392kj
79rpm
46%
19mph
Wednesday 9/14/22 @ 11:51 AM
✅
392kj
81rpm
44%
18mph
Monday 6/7/21 @ 12:23 PM
228kj
85rpm
41%
18mph
Saturday 7/17/21 @ 11:16 AM
✅
233kj
81rpm
41%
18mph
Tuesday 12/22/20 @ 1:25 AM
kj
rpm
%
0mph
Wednesday 7/7/21 @ 1:15 PM
✅
439kj
81rpm
46%
19mph
Wednesday 2/10/21 @ 1:54 PM
214kj
84rpm
40%
17mph
Friday 4/23/21 @ 12:0 PM
✅
236kj
83rpm
41%
18mph
Saturday 2/6/21 @ 1:4 PM
106kj
67rpm
32%
12mph
Monday 3/1/21 @ 11:28 PM
✅
239kj
77rpm
44%
18mph
Monday 1/13/20 @ 2:0 PM
✅
249kj
82rpm
43%
18mph
Tuesday 4/7/20 @ 11:29 AM
225kj
80rpm
42%
17mph
Tuesday 6/9/20 @ 11:47 AM
✅
334kj
80rpm
41%
17mph
Thursday 9/12/19 @ 11:23 PM
324kj
81rpm
40%
17mph
Saturday 4/27/19 @ 12:34 PM
✅
124kj
80rpm
39%
16mph
Wednesday 6/26/19 @ 10:56 PM
53kj
69rpm
28%
11mph
430am_ironrider
QuixoticRacingClub
86
VS
2bfitme
🇨🇦 Toronto
127
🔥
Workouts
109
kj
Saturday 11/20/21
181
kj
Tuesday 12/20/22
392
kj
Wednesday 3/25/20
228
kj
Monday 6/7/21
kj
Tuesday 12/22/20
214
kj
Wednesday 2/10/21
106
kj
Saturday 2/6/21
225
kj
Tuesday 4/7/20
324
kj
Thursday 9/12/19