Shake and Bake
Workouts
Sunday 2/27/22 @ 2:57 PM
156kj
70rpm
39%
15mph
Tuesday 2/15/22 @ 12:19 AM
✅
289kj
81rpm
47%
19mph
Wednesday 6/9/21 @ 3:23 PM
214kj
82rpm
48%
20mph
Monday 7/6/20 @ 10:32 PM
✅
262kj
82rpm
52%
22mph
Sunday 2/28/21 @ 3:57 PM
311kj
80rpm
40%
17mph
Friday 9/25/20 @ 12:34 AM
✅
495kj
81rpm
50%
21mph
Sunday 2/21/21 @ 2:58 PM
191kj
83rpm
39%
17mph
Wednesday 9/9/20 @ 12:54 AM
✅
305kj
89rpm
44%
20mph
Tuesday 2/16/21 @ 9:16 PM
306kj
89rpm
35%
16mph
Monday 12/7/20 @ 12:49 AM
✅
523kj
85rpm
48%
21mph
Tuesday 2/9/21 @ 6:41 PM
295kj
79rpm
40%
17mph
Tuesday 6/2/20 @ 1:47 AM
✅
449kj
84rpm
46%
20mph
Saturday 1/30/21 @ 9:15 PM
399kj
76rpm
42%
17mph
Monday 8/24/20 @ 1:13 AM
✅
605kj
84rpm
47%
20mph
Friday 10/30/20 @ 9:12 PM
197kj
80rpm
38%
16mph
Friday 8/21/20 @ 11:16 PM
✅
362kj
89rpm
48%
21mph
Sunday 9/27/20 @ 4:44 PM
292kj
82rpm
38%
16mph
Monday 9/28/20 @ 10:43 PM
✅
518kj
89rpm
46%
21mph
Friday 9/25/20 @ 12:6 PM
366kj
81rpm
38%
16mph
Sunday 8/9/20 @ 11:35 PM
✅
668kj
81rpm
50%
21mph
Workouts
191
kj
Sunday 2/21/21
295
kj
Tuesday 2/9/21
399
kj
Saturday 1/30/21
366
kj
Friday 9/25/20