Shake and Bake
Workouts
Monday 5/24/21 @ 8:34 PM
✅
207kj
80rpm
41%
17mph
Thursday 12/23/21 @ 5:8 PM
206kj
85rpm
39%
17mph
Tuesday 7/20/21 @ 9:51 AM
276kj
78rpm
39%
16mph
Wednesday 7/21/21 @ 10:39 PM
✅
334kj
86rpm
40%
18mph
Monday 5/31/21 @ 12:31 PM
187kj
81rpm
38%
16mph
Friday 3/5/21 @ 11:40 PM
✅
226kj
87rpm
40%
18mph
Tuesday 2/23/21 @ 9:12 PM
295kj
81rpm
37%
16mph
Sunday 3/21/21 @ 5:54 PM
✅
352kj
87rpm
40%
18mph
Saturday 2/27/21 @ 4:21 PM
432kj
79rpm
41%
17mph
Saturday 2/27/21 @ 2:18 PM
✅
482kj
83rpm
42%
18mph
Saturday 2/6/21 @ 5:13 PM
522kj
78rpm
42%
17mph
Saturday 2/6/21 @ 1:54 PM
✅
604kj
80rpm
44%
18mph
Tuesday 12/1/20 @ 12:29 PM
185kj
79rpm
39%
16mph
Thursday 12/3/20 @ 12:4 AM
✅
215kj
87rpm
39%
17mph
Saturday 11/28/20 @ 2:57 PM
390kj
80rpm
40%
17mph
Sunday 11/29/20 @ 10:33 PM
✅
444kj
86rpm
40%
18mph
Thursday 10/8/20 @ 10:6 AM
176kj
83rpm
37%
16mph
Friday 4/24/20 @ 2:18 PM
✅
201kj
84rpm
39%
17mph
Sunday 5/3/20 @ 1:37 PM
93kj
76rpm
36%
15mph
Thursday 4/9/20 @ 11:16 PM
✅
135kj
82rpm
40%
17mph
Workouts
206
kj
Thursday 12/23/21
276
kj
Tuesday 7/20/21
187
kj
Monday 5/31/21
522
kj
Saturday 2/6/21
185
kj
Tuesday 12/1/20
390
kj
Saturday 11/28/20
176
kj
Thursday 10/8/20