Shake and Bake
VS
Workouts
Monday 7/27/20 @ 1:41 PM
496kj
72rpm
53%
20mph
Wednesday 7/22/20 @ 11:23 PM
✅
526kj
48rpm
76%
21mph
Wednesday 1/27/21 @ 12:20 AM
✅
371kj
69rpm
58%
21mph
Saturday 3/19/22 @ 4:1 PM
282kj
65rpm
54%
19mph
Tuesday 11/24/20 @ 10:27 PM
✅
403kj
67rpm
62%
22mph
Tuesday 12/8/20 @ 12:1 PM
267kj
60rpm
55%
19mph
Saturday 5/16/20 @ 4:54 PM
✅
351kj
68rpm
58%
21mph
Thursday 11/5/20 @ 1:15 PM
275kj
68rpm
51%
19mph
Tuesday 6/9/20 @ 5:32 PM
✅
256kj
67rpm
60%
21mph
Tuesday 6/2/20 @ 5:22 PM
230kj
50rpm
71%
21mph
Wednesday 5/13/20 @ 10:17 PM
215kj
75rpm
44%
17mph
Monday 5/18/20 @ 10:51 PM
✅
224kj
75rpm
45%
17mph
Wednesday 5/6/20 @ 10:24 PM
✅
317kj
75rpm
52%
20mph
Wednesday 3/11/20 @ 5:47 PM
143kj
70rpm
38%
14mph
Thursday 4/30/20 @ 10:30 PM
✅
283kj
80rpm
47%
19mph
Friday 11/22/19 @ 1:44 AM
175kj
78rpm
39%
16mph
Wednesday 4/29/20 @ 8:14 PM
✅
281kj
80rpm
47%
19mph
Saturday 4/25/20 @ 1:56 PM
196kj
76rpm
40%
16mph
Saturday 4/18/20 @ 10:34 PM
✅
210kj
83rpm
40%
17mph
Saturday 3/7/20 @ 1:48 PM
173kj
78rpm
39%
16mph
40yearoldvirgin
chi town #BPR 👑👑👑
30
🔥
VS
ash41700
IL ➡️ TX #FGF
6
Workouts
275
kj
Thursday 11/5/20
230
kj
Tuesday 6/2/20
215
kj
Wednesday 5/13/20
196
kj
Saturday 4/25/20
173
kj
Saturday 3/7/20