Shake and Bake

Workouts

Wednesday 3/17/21 @ 11:29 PM
βœ…
434kj
70rpm
61%
23mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Friday 4/9/21 @ 11:38 AM
233kj
74rpm
45%
18mph
Thursday 4/23/20 @ 1:31 PM
βœ…
192kj
84rpm
39%
17mph
30 min Low Impact Ride
Tunde Oyeneyin
Thursday 12/17/20 @ 12:22 PM
185kj
78rpm
40%
16mph
Tuesday 7/14/20 @ 4:4 PM
βœ…
403kj
68rpm
61%
22mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Tuesday 7/14/20 @ 12:5 PM
223kj
81rpm
43%
18mph
Thursday 5/7/20 @ 10:30 PM
βœ…
341kj
75rpm
53%
21mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 4/25/20 @ 4:44 PM
245kj
79rpm
44%
18mph
Wednesday 6/3/20 @ 9:58 PM
βœ…
373kj
67rpm
60%
21mph
30 min Speak Up Ride
Tunde Oyeneyin
Monday 6/8/20 @ 12:20 PM
196kj
76rpm
42%
17mph
Monday 4/20/20 @ 1:52 PM
βœ…
236kj
79rpm
44%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 3/30/20 @ 3:1 PM
222kj
74rpm
44%
18mph
Sunday 4/19/20 @ 10:39 PM
224kj
80rpm
42%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 3/28/20 @ 2:40 PM
βœ…
228kj
78rpm
44%
18mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
βœ… 434 kj
Wednesday 3/17/21
233 kj
Friday 4/9/21
30 min Low Impact Ride
Tunde Oyeneyin
βœ… 192 kj
Thursday 4/23/20
185 kj
Thursday 12/17/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
βœ… 403 kj
Tuesday 7/14/20
223 kj
Tuesday 7/14/20
30 min Hip Hop Ride
Tunde Oyeneyin
βœ… 341 kj
Thursday 5/7/20
245 kj
Saturday 4/25/20
30 min Speak Up Ride
Tunde Oyeneyin
βœ… 373 kj
Wednesday 6/3/20
196 kj
Monday 6/8/20
30 min Hip Hop Ride
Tunde Oyeneyin
βœ… 236 kj
Monday 4/20/20
222 kj
Monday 3/30/20
30 min Hip Hop Ride
Tunde Oyeneyin
224 kj
Sunday 4/19/20
βœ… 228 kj
Saturday 3/28/20