Shake and Bake

Workouts

Sunday 4/26/20 @ 10:4 PM
261kj
82rpm
45%
19mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 5/4/21 @ 11:18 PM
βœ…
279kj
79rpm
47%
19mph
Wednesday 3/17/21 @ 11:29 PM
βœ…
434kj
70rpm
61%
23mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 3/18/21 @ 11:48 PM
380kj
86rpm
50%
22mph
Thursday 1/21/21 @ 11:31 PM
βœ…
338kj
79rpm
51%
21mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 1/16/21 @ 6:27 PM
236kj
82rpm
42%
18mph
Monday 5/18/20 @ 2:7 PM
137kj
79rpm
41%
17mph
20 min Low Impact Ride
Robin ArzΓ³n
Tuesday 9/8/20 @ 9:4 PM
βœ…
180kj
79rpm
46%
19mph
Thursday 5/7/20 @ 10:30 PM
βœ…
341kj
75rpm
53%
21mph
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 2/7/20 @ 8:41 PM
245kj
77rpm
47%
19mph
Monday 4/20/20 @ 1:52 PM
βœ…
236kj
79rpm
44%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 3/20/20 @ 10:46 AM
kj
rpm
%
0mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
261 kj
Sunday 4/26/20
βœ… 279 kj
Tuesday 5/4/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
βœ… 434 kj
Wednesday 3/17/21
380 kj
Thursday 3/18/21
30 min Hip Hop Ride
Tunde Oyeneyin
βœ… 338 kj
Thursday 1/21/21
236 kj
Saturday 1/16/21
20 min Low Impact Ride
Robin ArzΓ³n
137 kj
Monday 5/18/20
βœ… 180 kj
Tuesday 9/8/20
30 min Hip Hop Ride
Tunde Oyeneyin
βœ… 341 kj
Thursday 5/7/20
245 kj
Friday 2/7/20
30 min Hip Hop Ride
Tunde Oyeneyin
βœ… 236 kj
Monday 4/20/20
kj
Friday 3/20/20