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Shake and Bake
40sbedamned
Charlotte • 🇺🇸Vet🇺🇸 • 🌱WFPB🌱
3
Beat bostonmikea
VS
bostonmikea
Cypress, TX USA 🇺🇸
20 🔥
Beat 40sbedamned
Workouts
Previous Workouts
Saturday 5/2/20 @ 1:54 PM
215
kj
70
rpm
46
%
17
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Saturday 5/2/20 @ 1:59 PM
✅
313
kj
81
rpm
48
%
20
mph
Friday 1/10/20 @ 12:17 PM
✅
191
kj
77
rpm
41
%
17
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Monday 7/1/19 @ 9:21 PM
kj
rpm
%
0
mph
Saturday 12/14/19 @ 2:59 PM
55
kj
79
rpm
31
%
13
mph
15 min Move for More: HIIT Ride
Denis Morton
View Class
Share
Monday 12/9/19 @ 5:3 PM
✅
129
kj
84
rpm
44
%
19
mph
Previous Workouts
40sbedamned
Charlotte • 🇺🇸Vet🇺🇸 • 🌱WFPB🌱
3
Beat bostonmikea
VS
bostonmikea
Cypress, TX USA 🇺🇸
20 🔥
Beat 40sbedamned
Workouts
Previous Workouts
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
215
kj
Saturday 5/2/20
✅
313
kj
Saturday 5/2/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
191
kj
Friday 1/10/20
kj
Monday 7/1/19
15 min Move for More: HIIT Ride
Denis Morton
View Class
Share
55
kj
Saturday 12/14/19
✅
129
kj
Monday 12/9/19
Previous Workouts