Shake and Bake

Workouts

Monday 5/18/20 @ 11:20 AM
212kj
76rpm
43%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/16/20 @ 2:0 PM
226kj
70rpm
46%
17mph
Tuesday 1/14/20 @ 11:57 AM
197kj
78rpm
41%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Monday 1/13/20 @ 1:20 PM
203kj
76rpm
42%
17mph
Friday 5/8/20 @ 7:29 PM
192kj
73rpm
43%
17mph
30 min Lizzo Ride
Robin Arzón
Thursday 9/5/19 @ 12:36 PM
kj
rpm
%
0mph
Tuesday 5/5/20 @ 11:12 AM
204kj
75rpm
43%
17mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 2:0 PM
254kj
78rpm
46%
18mph
Saturday 5/2/20 @ 1:54 PM
215kj
70rpm
46%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:51 PM
249kj
71rpm
49%
18mph
Monday 4/27/20 @ 11:12 AM
212kj
75rpm
43%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Wednesday 4/29/20 @ 12:14 PM
236kj
75rpm
45%
18mph
Thursday 4/2/20 @ 11:13 AM
193kj
75rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:58 PM
252kj
78rpm
46%
18mph
Thursday 3/26/20 @ 12:12 PM
217kj
81rpm
42%
17mph
30 min You're Worth It Ride
Hannah Corbin
Thursday 3/26/20 @ 12:41 PM
224kj
77rpm
43%
17mph
Friday 1/10/20 @ 12:17 PM
191kj
77rpm
41%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 3/23/20 @ 12:28 PM
198kj
72rpm
43%
17mph
Wednesday 3/18/20 @ 11:25 AM
124kj
84rpm
38%
16mph
20 min Low Impact Ride
Robin Arzón
Saturday 3/14/20 @ 2:38 PM
121kj
78rpm
40%
16mph

Workouts

30 min Together We Ride: Live from Home
Robin Arzón
212 kj
Monday 5/18/20
226 kj
Saturday 5/16/20
30 min Two for One: Groove Ride
Cody & Emma
197 kj
Tuesday 1/14/20
203 kj
Monday 1/13/20
30 min Lizzo Ride
Robin Arzón
192 kj
Friday 5/8/20
kj
Thursday 9/5/19
30 min My Mixtape Ride: Live from Home
Jenn Sherman
204 kj
Tuesday 5/5/20
254 kj
Sunday 5/3/20
30 min Together We Ride: Live from Home
Robin Arzón
215 kj
Saturday 5/2/20
249 kj
Saturday 5/2/20
30 min Together We Ride: Live from Home
Robin Arzón
212 kj
Monday 4/27/20
236 kj
Wednesday 4/29/20
30 min Pop Ride
Cody Rigsby
193 kj
Thursday 4/2/20
252 kj
Saturday 3/28/20
30 min You're Worth It Ride
Hannah Corbin
217 kj
Thursday 3/26/20
224 kj
Thursday 3/26/20
30 min The Greatest Showman Ride
Robin Arzón
191 kj
Friday 1/10/20
198 kj
Monday 3/23/20
20 min Low Impact Ride
Robin Arzón
124 kj
Wednesday 3/18/20
121 kj
Saturday 3/14/20